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Snack

Feeling hungry between meals? Need post workout ideas? In this section, you will find a collection of quick and easy healthy snacks. They’re high protein, low in calories and macro-friendly.

Recipes

Homemade frozen yogurt bars as a healthy high protein snack Gluten-free 125 min

Frozen Yogurt Bars
Greek yogurt and protein powder, smooth and creamy topped with vibrant strawberries High Protein 2 min

How to Mix Greek Yogurt and Protein Powder
Close up of cottage cheese egg bites with chopped spinach and diced tomatoes one top Breakfast 30 min

Cottage Cheese Egg Bites
Cheesy and tender Starbucks egg white bites made at home, after baking. 3 egg white bites are piled, showcasing flavorful spinach and roasted bell peppers on top Breakfast 25 min

Egg White Bites
Close-up of high protein chia pudding, topped with sliced strawberries, bananas, and almond butter. Perfect as a low carb and dairy-free snack or dessert. Breakfast 125 min

Protein Chia Pudding
Close-up of chia pudding with almond milk, topped with sliced strawberries and bananas, low carb and dairy-free option Breakfast 125 min

Chia Seed Pudding
Sugar-free chocolate pudding from close, topped with unsweetened Greek yogurt and sugar-free shaved chocolate. Other 2 glasses with pudding are to be seen in the background, together with pieces of dark chocolate and a golden spoon ready to serve. Dessert 65 min

Sugar Free Chocolate Pudding
Chocolate chip protein balls, both cocoa-coated and uncoated, scattered on a neutral background, with a ceramic bowl partially visible. Gluten-free 65 min

Protein Balls
Low Calorie Smoothie Recipes for Weight Loss Breakfast 5 min

Low Calorie Smoothies
Close-up view of crispy baked chicken taquitos filled with shredded chicken and melted cheese. High Protein 25 min

Chicken Taquitos
Finished cottage cheese queso with toppings – A smooth, cheesy queso dip garnished with fresh parsley and extra cheese. Gluten-free 5 min

Cottage Cheese Queso
Cookie Crisp cereal with protein powder Breakfast 15 min

Protein Cereal Recipe