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Keto

Welcome to the world of low carb and keto! From breakfasts to desserts, in this page you will find a selection of MattsfitChef low carb and keto recipes.

Close-up of high protein breakfast casserole with cottage cheese and spinach

Breakfast 40 min

High Protein Breakfast Casserole

High protein edible brownie batter

Edible Protein Brownie Batter

Front view of powdered peanut butter cookies, with peanuts in background

Gluten-free 12 min

Powdered Peanut Butter Cookies

High protein cottage cheese flatbread from top

Breakfast 40 min

Cottage Cheese Flatbread

Creamy Greek yogurt cucumber salad with dill, seasonings and sliced red onion

Gluten-free 5 min

Cucumber Yogurt Salad

Slice of baked cottage cheese eggs from front, with spinach and diced tomatoes

Breakfast 40 min

Baked Cottage Cheese Eggs

Close up of cottage cheese egg bites with chopped spinach and diced tomatoes one top

Breakfast 30 min

Cottage Cheese Egg Bites

Cheesy and tender Starbucks egg white bites made at home, after baking. 3 egg white bites are piled, showcasing flavorful spinach and roasted bell peppers on top

Breakfast 25 min

Egg White Bites

Close-up of high protein chia pudding, topped with sliced strawberries, bananas, and almond butter. Perfect as a low carb and dairy-free snack or dessert.

Breakfast 125 min

Protein Chia Pudding

Close-up of chia pudding with almond milk, topped with sliced strawberries and bananas, low carb and dairy-free option

Breakfast 125 min

Chia Seed Pudding

Chocolate chip protein balls, both cocoa-coated and uncoated, scattered on a neutral background, with a ceramic bowl partially visible.

Gluten-free 65 min

Protein Balls

Finished chocolate protein mousse in a jar topped with whipped cottage cheese and shaved chocolate.

Protein Mousse