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Keto

Welcome to the world of low carb and keto! From breakfasts to desserts, in this page you will find a selection of MattsfitChef low carb and keto recipes.

Low Calorie Smoothie Recipes for Weight Loss

Breakfast 5 min

Low Calorie Smoothies

Finished cottage cheese queso with toppings – A smooth, cheesy queso dip garnished with fresh parsley and extra cheese.

Gluten-free 5 min

Cottage Cheese Queso

Seared tuna steak with sesame seeds – Perfectly cooked tuna steak with a golden crust, garnished with sesame seeds and lemon.

Gluten-free 5 min

Tuna Steak

Cottage Cheese Chocolate Mousse served with Fresh Berries and Whipped Cottage Cheese

Cottage Cheese Chocolate Mousse

TikTok viral cottage cheese ice cream with chocolate healthy recipe

Dessert 242 min

Cottage Cheese Ice Cream

Smooth and creamy Greek yogurt ranch dressing in a rustic bowl, ready to use as a low calorie dip or dressing.

Gluten-free 5 min

Greek Yogurt Ranch Dressing

Thick and smooth whipped cottage cheese dip with golden olive oil, paired with crunchy seeded bread and fresh vegetables.

Gluten-free 5 min

Cottage Cheese Dip

A white bowl filled with scoops of chocolate chip protein cookie dough, placed on a wooden surface with a white cloth in the background.

Protein Cookie Dough

Fork flaking baked cod fillet – A fork breaking apart a flaky, moist cod fillet, showing its delicate texture.

Gluten-free 22 min

Baked Cod Recipe

Cottage cheese deviled egg on a plate - A healthy deviled egg sprinkled with smoked paprika and dried herbs on a ceramic plate.

Gluten-free 25 min

Healthy Deviled Eggs

Soft, thick, and golden-brown keto protein pancakes with blueberries on top.

Breakfast 10 min

Protein Pancakes

A bowl of crispy tofu stir fry with broccoli, carrots, and sesame seeds served over fluffy white rice, with chopsticks on the side.

High Protein 30 min

Tofu Stir Fry