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The recipe you’ve always wanted: protein focaccia without yeast! This protein focaccia is so quick and easy that it comes together in less than 10 minutes in a pan, no need for baking.
And it’s so delicious that you’ll never guess it is also incredibly healthy.
When I say that I love this protein focaccia recipe, I mean it. Quick, easy, healthy and delicious. No wonder that it’s been one of my to-go recipes for years.
I came up with this recipe when I was 17. At the time I was using egg whites for basically everything. Protein crepes, pancakes, pizza…And even egg white focaccia. Or I should rather say, egg white protein focaccia without yeast!
Ingredients for protein focaccia
This high protein focaccia recipe is so simple. It requires just five ingredients, no yeast and no protein powder! No protein powder because this recipe uses liquid egg whites.
Here is all you need to make egg white focaccia.
- Flour of choice: for a healthier focaccia, this recipe uses oat flour. Feel free to utilize any flour you want, best if it is whole-wheat.
- Egg whites: for convenience I recommend liquid egg whites in brick, but you can also separate the egg whites from yolks.
- Olive oil: I recommend extra virgin olive oil because it has the best taste and nutritional benefits. Replace with avocado oil, walnut oil or pumpkin seed oil.
- Sea salt: a must for a flavorsome focaccia.
Topping ideas
Focaccia isn’t focaccia without toppings. From tomatoes to mozzarella, the ways how you can top your egg white focaccia are literally endless. But in case you still need inspiration, here are some ideas for you!
- Cherry tomatoes
- Sliced onions
- Olives
- Mozzarella cheese
- Ham
- Pesto
How to make protein focaccia
In a bowl whisk together flour, sea salt, olive oil and egg whites. Mix well, until you get a lump-free batter.
Heat a medium nonstick skillet, greased with oil or butter if necessary.
Pour the batter into hot pan and cover with a lid. Cook over medium heat for around 2 minute, then top with tomatoes or other toppings if you desire. Flip the protein focaccia and cook on the other side.
More protein recipes with egg whites
- Egg white protein pizza
- Cinnamon roll protein crepes
- Protein pancakes without protein powder
- Egg white oatmeal
Protein Focaccia without Yeast
Ingredients
- 50 grams (1/2 cup) flour of choice (oat flour)
- 1 tbsp olive oil
- sea salt, to taste
- 200 ml (7/8 cup) liquid egg whites
Focaccia Topping
- cherry tomatoes
Instructions
- In a bowl whisk together flour, sea salt, olive oil and egg whites. Mix well, until you get a lump-free batter.
- Heat a medium nonstick skillet, greased with oil or butter if necessary.
- Pour the batter into hot pan and cover with a lid. Cook over medium heat for around 2 minute, then top with tomatoes or other toppings if you desire. Flip protein focaccia and cook on the other side.
