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Need quick and easy dinner recipes? Or maybe you want meal prep ideas for your lunch box. In this section, you will find a selection of healthy meals for your week. High protein pasta, healthy pizza…There’s a recipe for any occasion.

Recipes

High protein dense bean salad ready to eat as a healthy vegetarian side dish or main Gluten-free 10 min

Dense Bean Salad
Tortilla pizza shown from top Low Calorie 15 min

Tortilla Pizza
Flaky frozen salmon in air fryer, cooked from frozen Gluten-free 15 min

Frozen Salmon in Air Fryer
High Protein Cottage Cheese Pasta Sauce Served With Diced Tomatoes, Parmesan and Basil Leaves High Protein 18 min

Cottage Cheese Pasta Sauce
A comforting bowl of savory oatmeal topped with poached egg, sliced avocado, and chili flakes for extra flavor Breakfast 10 min

Savory Oatmeal
High Protein Pasta Salad in a plate, shown from the top. This cold summer dish is loaded with summer vegetables, protein-packed cottage cheese and beans, and a creamy dressing that is low calorie and high in vegetarian protein Gluten-free 15 min

High Protein Pasta Salad
Low Calorie Pasta Salad with vibrant fresh vegetables, creamy cottage cheese, light dressing and flavorful pieces of Italian Parmesan cheese. Low Calorie 15 min

Low Calorie Pasta Salad
Cutout slice of a low calorie pizza made at home, topped with shredded low fat cheese and tomato sauce High Protein 10 min

Low Calorie Pizza
Seared tuna steak with sesame seeds – Perfectly cooked tuna steak with a golden crust, garnished with sesame seeds and lemon. Gluten-free 5 min

Tuna Steak
Turkey steak served with baked potatoes and seasoned with dried herbs Gluten-free 15 min

Turkey Steak Recipe
Fluffy microwave rice in a ceramic bowl, ready to serve. Gluten-free 20 min

Microwave Rice
Leftover Chicken Pasta High Calorie 15 min

Leftover Chicken Pasta