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This Blueberry Cottage Cheese Breakfast Bake is a healthy and delicious way to start your day. Made with cottage cheese and oats, it’s packed with protein, nutrients and fiber. It has no added sugar, and is perfect for meal prep.
Cottage cheese is trending right now. And for good reasons! It’s a great source of protein and nutrients like calcium. Plus, it tastes delicious and is so versatile. From sweet to savory, there are so many cottage cheese recipes.
My breakfast rotation includes baked cottage cheese eggs, cottage cheese pancakes, and blueberry cottage cheese muffins. This blueberry cottage cheese breakfast bake is my favorite for busy mornings.
Table of Contents
Why you will love this recipe
- Quick and easy – It comes together in a blender and bakes in 30 minutes. No bowls or fancy equipment needed.
- Healthy and high protein – Each slice packs 8 g of protein from cottage cheese and egg. It’s high fiber, added sugar-free, gluten-free and low calorie.
- Satisfying and delicious – This blueberry breakfast bake is hearty, sweet, and full of juicy blueberries. By blending it, the taste and texture of cottage cheese go unnoticed. Kids will love too!
- Meal-prep friendly – Bake cottage cheese and blueberries ahead for the week. It’s perfect for grab-and-go breakfasts, snacks and, late-night treats.
Ingredients and substitutes
This blueberry cottage cheese breakfast bake requires just 5 ingredients. No protein powder, they’re all pantry staples. Below are more details and substitutes. You can get the precise quantities in the recipe card at the bottom.
- Ripe bananas – They add natural sweetness without sugar, syrup or sweeteners. You can swap bananas with ¾ cup (170 g) unsweetened applesauce.
- Large egg – Acts as the binder and adds a rich flavor. For an eggless bake, use a flaxseed “egg” (flaxegg) or your favorite egg replacer.
- Cottage cheese – I recommend whole milk cottage cheese (4 % fat), small or large curd is fine. Low fat, lactose-free cottage cheese, plain Greek yogurt or ricotta work.
- Rolled oats – Once blended, they turn into oat flour. Use certified gluten-free oats if necessary, or swap for almond flour. All purpose flour works too.
- Blueberries – Either fresh or frozen can be used. Fresh berries give the best flavor and color. Toss them in a teaspoon of flour first, if you’d like to keep them from sinking.
Dietary adaptations
- Gluten-free – Use certified gluten-free rolled oats.
- Vegan – Replace egg with a flaxseed egg and use dairy-free cottage cheese. For it, I have a recipe that uses tofu.
- Low carb – Swap rolled oats for almond flour. For a keto blueberry cottage cheese breakfast bake, replace banana with ¾ cup (170 g) pumpkin puree + monk fruit to taste.
- Higher in protein – Substitute ⅓ cup (30 g) rolled oats with protein powder. I like vanilla plant protein.
How to make blueberry cottage cheese breakfast bake
- Prep. Preheat your oven to 350°F (180°C). Line a 7×7 inch (15×15 cm) baking pan with parchment paper or lightly grease it with oil.
- Combine the ingredients. To a high-speed blender or food processor, add the egg, ripe bananas, cottage cheese, and rolled oats. For extra flavor, include a splash of lemon juice, vanilla extract, and a bit of maple syrup.
- Blend. Blend until completely smooth. Your oats should turn into flour and the batter should be lump-free.
- Add blueberries. Rinse the blueberries. If you want to keep them from sinking, toss them with ½ tablespoon of flour in a bowl (optional, but helpful). Stir the blueberries into the blended batter gently. Do not blend again.
- Transfer to the pan. Pour the batter into the prepared baking pan, spread evenly, and optionally top with more blueberries for extra flavor and color.
- Bake. Bake for 30–35 minutes, or until the center is set and a toothpick comes out clean. The edges should look golden and slightly crisp.
- Let cool. Let the bake cool in the pan for at least 30 minutes before slicing. This helps it set and makes it easier to cut clean squares.
Recipe variations
- Other fruits – Swap blueberries for strawberries, raspberries, or a mix of berries. I love combining strawberries and blueberries.
- Double chocolate – Replace ⅓ cup (30 g) rolled oats with cocoa powder and, after blending, stir in ¼ cup (30 g) chocolate chips.
- Flavors and spices – Blend in 1 teaspoon of vanilla extract, 1 teaspoon of lemon juice, a dash of ground cinnamon, or a touch of nutmeg. Mix and match, if desired.
- With nuts – Stir in the blended cottage cheese oats ⅓ cup (35 g) chopped walnuts, pecans, almonds, or seeds. Raisins and cranberries go well with nuts.
- No oats – Replace rolled oats with almond flour, spelt flour, wholewheat or all purpose flour.
- Protein powder – Swap ⅓ cup (30 g) rolled oats with protein powder.
Matteo’s tips
- Use full-fat cottage cheese – Whole milk (4%) cottage cheese gives the blueberry breakfast bake a richer taste and creamier texture. Low fat works too, but the flavor won’t be as indulgent.
- Use very ripe bananas – The riper, the sweeter. Spotty bananas add natural sweetness and moisture, no sugar needed.
- Blend until smooth – Blend the batter well to break down the oats and fully mix the ingredients. You want a smooth, lump-free batter before adding blueberries.
- Adjust sweetness – While bananas give plenty of flavor, you can add more sweetness with a touch of maple syrup, honey, stevia or monk fruit.
- Don’t overbake – Check with a toothpick after 30 minutes. If it comes out mostly clean, it’s ready. It will continue to firm up as it cools.
- Let it cool before slicing – Your blueberry breakfast bake will be creamy and soft fresh out of the oven. Let it cool for at least 30 minutes so it sets properly and cuts into clean squares.
Storage and meal prep
- Make the batter ahead – You can blend the batter the night before and store it covered in the fridge. In the morning, just stir, pour into your pan, and bake fresh for a warm, protein-packed breakfast.
- Store in the fridge – Once baked and cooled, store the cottage cheese breakfast bake in an airtight container in the fridge for up to 4 days.
- Freeze for later – Slice it and freeze portions in freezer bags or containers for up to 2 months. Thaw overnight in the fridge before eating.
- Serve it your way – Enjoy this high protein breakfast bake chilled, brought to room temperature, or warmed up in the microwave or oven. It’s delicious all ways, but I love it cold.
Frequently asked questions
Can I taste the cottage cheese?
No, you won’t taste it. It’s fully blended and the flavor is masked by sweet bananas and juicy blueberries. The result is a smooth, delicious bake even picky eaters and kids love.
Can I use nonfat cottage cheese?
Yes, both low fat (2% fat) and nonfat (0%) cottage cheese work. But the flavor of your breakfast bake won’t be as rich.
Can I make this blueberry cottage cheese breakfast bake without oats?
Yes, swap rolled oats for almonds flour, all purpose flour, or wholewheat flour.
How can I serve these blueberry cottage cheese bake?
It’s packed with complete protein, complex carbs, fruit, and healthy fats—so it’s super satisfying on its own, especially if you enjoy 2 or 3 slices. For a heartier breakfast, pair it with a Greek yogurt bowl, scrambled eggs, or a smoothie. Or enjoy it as a snack topped with peanut butter, almond butter, or a drizzle of honey.
More cottage cheese breakfast recipes
I’m your go-to source for easy and healthy cottage cheese recipes. Whether you’re looking for quick dinners or high-protein snacks, MattsfitChef has you covered. Here are some of my favorite cottage cheese breakfasts to power your week!
- Cottage cheese pancakes
- Cottage cheese smoothie
- Blueberry cottage cheese muffins
- Baked cottage cheese eggs
- Moist cottage cheese banana bread
- Quick cottage cheese bread
- Low calorie cottage cheese cookies
Blueberry Cottage Cheese Breakfast Bake
This Blueberry Cottage Cheese Breakfast Bake is a healthy and delicious way to start your day. Made with cottage cheese and oats, it's packed with protein, nutrients and fiber. It has no added sugar, and is perfect for meal prep.
Equipment
- high speed blender or food processor
Ingredients
- 1 large egg
- 1 ½ ripe bananas, 6 oz (170 g) in total
- 1 cup (230 g) cottage cheese, full fat recommended
- 1 cup (100 g) rolled oats, gluten-free if necessary
- ¾ cup (115 g) blueberries, fresh or frozen
Optional Ingredients
- 2 to 4 tbsp maple syrup , or honey, optional for more sweetness
- 1 tsp lemon juice, optional
- 1 tsp vanila extract, optional
Instructions
- Preheat your oven to 350°F (180°C). Line a 7×7 inch (15×15 cm) baking pan with parchment paper or lightly grease it with oil.
- To a high-speed blender or food processor, add egg, ripe bananas, cottage cheese, and rolled oats. For extra flavor, include a splash of lemon juice, vanilla extract, and a bit of maple syrup.
- Blend on high speed until completely smooth. Your oats should turn into flour and the batter should be lump-free.
- Rinse the blueberries. To keep them from sinking, toss them with ½ tablespoon of flour in a bowl (optional, but helpful). Stir the blueberries into the blended batter gently. Do not blend again.
- Pour the batter into the prepared baking pan, spread evenly, and optionally top with more blueberries for extra flavor and color.
- Bake for 30–35 minutes, or until the center is set and a toothpick comes out clean. The edges should look golden and slightly crisp.
- Let the bake cool in the pan for at least 30 minutes before slicing. This helps it set and makes it easier to cut clean squares.
Notes
Storage Directions
- Make ahead: Blend the batter the night before, refrigerate, and bake fresh in the morning.
- Fridge: Store leftovers in an airtight container in the fridge for up to 4 days.
- Freezer: Freeze for up to 2 months and thaw overnight in the fridge.
- To serve: Enjoy cold, at room temperature, or lightly warmed up.
Nutrition
Serving: 1 serving | Calories: 148.8kcal | Carbohydrates: 21.9g | Protein: 8g | Fat: 3.7g | Saturated Fat: 1.1g | Polyunsaturated Fat: 0.6g | Monounsaturated Fat: 1g | Trans Fat: 0.003g | Cholesterol: 37.5mg | Sodium: 134.1mg | Potassium: 227.9mg | Fiber: 2.9g | Sugar: 6.6g | Vitamin A: 127.1IU | Vitamin C: 4.3mg | Calcium: 47.7mg | Iron: 1mg
Like this recipe? Rate and comment below!
Excellent recipe. Quick and easy to make. Used frozen blueberries. Baked for 30 minutes but could have used another 5. I did use 1 tablespoon of maple syrup, some vanilla, a bit of lemom and 2% cottage cheese.
Hey Colleen,
thanks a lot for the feedback. I am so happy you enjoyed my blueberry breakfast bake. Your adaptations sound delicious!
Best,
Matteo
Can you use frozen bananas?
Hey Jane,
thanks a lot for your question. Although I haven’t tried it personally, frozen bananas should work. Just make sure to let them thaw ahead completely, and then remove all the water that comes from defrosting them. If you add too much liquid to the batter (in combination with cottage cheese), your breakfast blueberry bake will likely remain uncooked and overly moist inside.
Hope this helps!
Best,
Matteo
This looks delicious! I’m going to try it with fresh raspberries that I have on hand. Your pan doesn’t look like a 7 inch square. Do you think a load pan would work?
Hey Pat,
thanks a lot for your comment. So glad you’re gonna try my cottage cheese breakfast bake..It must be delicious with raspberries!
It’s best to use a rectangle pan or a brownie pan…but if you only have a loaf pan, go for it. Just make sure the batter is spread evenly and not too deep inside the pan. Otherwise, it may remain uncooked inside.
Hope I could help,
Matteo
It was great! Thanks for the recipe and the extra help! My husband couldn’t stop talking about it 😉
Next time I’ll try the blueberries as written.
Hey Pat,
thank you so so much! I’m so happy you enjoyed 😉
Next time you’ll try with blueberries, but for me, next time I want to try with raspberries instead! Thanks for the idea.
Best,
Matteo
I love Matteo’s recipes and blog so much! It really gets me excited to eat healthy
Hey Haily,
thanks a lot for your kind feedback! I am so happy that you like my recipes, and my work on the blog. Thank you! You just made my day 😉
Reading your words, that you finally get excited to eat healthy, makes me soooo happy!
Have a great week,
Matteo