Quick & Easy

High Protein Recipes

Real recipes built on whole ingredients.

High-Protein Breakfast Low-Calorie Keto Surprise me
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What's for dinner?

Tell us what’s in your fridge, get a balanced, high-protein dinner you can cook in about 20 minutes.

Start with your protein
Chicken Beef Salmon Eggs Shrimp Tofu Anything else →
Top picks

Featured Recipes

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Savory Baked Oatmeal With Cottage Cheese Breakfast 30 min

Savory Baked Oatmeal
Healthy Cinnamon Roll Baked Oatmeal Breakfast 30 min

Cinnamon Roll Baked Oatmeal
Healthy Sheet Pan Pancakes (Oven Baked Pancake Recipe) Breakfast 20 min

Healthy Sheet Pan Pancakes
High protein banana bars with cream cheese frosting Breakfast 40 min

Banana Protein Bars
Closeup of moist slice of high protein apple cake made with Greek yogurt Breakfast 40 min

Healthy Apple Cake
High protein pumpkin oatmeal with pumpkin seeds and cottage cheese as toppings Breakfast 10 min

High Protein Pumpkin Oatmeal
High Protein Oatmeal Breakfast Muffins Breakfast 30 min

Oatmeal Protein Muffins
banana protein pancakes recipe Breakfast 10 min

Banana Protein Pancakes
PB2 overnight oats topped with sliced banana and chocolate chips Breakfast 125 min

PB2 Overnight Oats
Creamy cottage cheese overnight oats with apple and nut butter as topping Breakfast 125 min

Cottage Cheese Overnight Oats
Close-up of high protein breakfast casserole with cottage cheese and spinach Breakfast 40 min

High Protein Breakfast Casserole
Healthy overnight oats with yogurt, topped with sliced banana and chopped almonds Breakfast 125 min

Overnight Oats With Yogurt
Matteo
Your guide

Hi, I'm Matt.

Certified Nutrition Coach · Real food advocate

Hi, I'm Matteo. I’m the certified nutrition coach and fitness chef behind this blog. My mission is to make eating healthy easy and satisfying, for anyone and for any diet! My philosophy is simple: real food, clean ingredients and plenty of protein to feel your best.

My story →
From the blog

Latest Articles

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Healthy vegan tofu tacos with protein, perfect for quick dinners or lunches
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Lentil Bread cut in soft slices.
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