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Two of the most popular ways to cook eggs are over easy and sunny side up eggs. Although they share many similarities, they are not the same. But what is the difference between over easy and sunny side up eggs?
In this blog post you are going to learn why over easy eggs are not the same as sunny side up eggs.
Eggs are one of the most loved foods. Healthy and nutritious, they are perfect for any meal. Especially for breakfast, fried eggs with bread and coffee are the meal of many. At first, cooking an egg may be very simple. But in reality, there are so many things that go into a good one. Some people like runny yolks, others prefer them firm. While others want both at the same time, runny yolks and cooked whites. Over easy vs sunny side up eggs? Which one to choose?
What are over easy eggs?
Over easy eggs are eggs with firm whites and runny yolks that are flipped while cooking. The term “Over Easy” refers to both preparation method and to doneness of the yolks. They are fried eggs which are flipped over and cooked on the other side, until whites are firm but yolks are still runny. The term “easy” stands for the doneness of the yolk.
What are sunny side up eggs?
The term “Sunny Side Up Eggs” refers to the way how the egg looks like: a “sun” on a “sky” of egg white. A sunny side up egg is an egg that is fried on one side only, and has a runny yolk with fully cooked whites. The secret for the perfect sunny side up is cooking it at low temperatures in a pan covered with lid. This allows the white to set completely without getting burnt or crispy, ensuring that the yolk remains runny.
Bottom line – Over easy vs sunny side up eggs
The difference between making eggs over easy vs sunny side up is that over easy eggs are flipped and cooked on both sides, while sunny side up eggs are fried only on one side. Both have a runny yolk with fully cooked white.
