If you are looking for a healthy and high protein snack, here is how to make Greek yogurt chocolate pudding. This simple protein pudding with yogurt is packed with protein but has no protein powder. Sugar-free, low carb and low calorie!
This is one of those recipe that blow your mind. Literally. So quick and simple, this yogurt chocolate pudding tastes so good that feels like eating dessert. But healthy, high protein and low calorie!
On a spoon or as a dip for fruit or crackers, this yogurt chocolate pudding is the ultimate healthy snack. And here's why! First, the protein of the Greek yogurt feeds your muscles and fills you up. Second, the chocolate taste satisfies your cravings and cheers you up!
Chocolate pudding with simple ingredients
This may be the most simple and most affordable protein snack ever. This chocolate pudding with Greek yogurt comes together with just five ingredients that you can get from any local grocery store.
- Greek yogurt
- Sweetener or maple syrup
- Cocoa powder
- Chocolate chips
- Pinch salt
Now, for a healthier chocolate pudding this recipe uses nonfat Greek yogurt, erythritol as a sweetener and sugar-free chocolate chips. But if you prefer, go for full fat Greek yogurt, maple syrup and dark chocolate chips.
Recipe variations
Born as a simple recipe, you can adapt this yogurt chocolate pudding to your tastes and preferences. The ways how this yogurt protein pudding can be customized are literally endless, but here are some ideas!
- Vanilla extract
- Coffee powder
- Caramel extract
- Peanut butter
- Nuts and seeds
- White chocolate chips
Dairy-free yogurt chocolate pudding
If you follow a vegan diet or can't eat dairy, here's how to make dairy-free yogurt chocolate pudding.
As simple as this, all you have to do is replacing Greek yogurt with plant based alternatives. Just make sure that the yogurt has a firm, thick consistency - a prerequisite for a good chocolate pudding texture. My recommendations are soy Skry, soy Greek yogurt or thick coconut yogurt.
How to make Greek yogurt chocolate pudding
In a bowl combine Greek yogurt with sweetener (or maple syrup), cocoa powder and pinch salt. Stir to combine until smooth and creamy. Depending on the texture of the Greek yogurt used, you may need a splash of milk to fix the consistency of the pudding.
Serve with chocolate chips on top or keep refrigerated until eating. To store it, place in a small airtight food container and seal. This yogurt pudding will last for up to 2 days.
More healthy recipes with yogurt
Looking for more easy and healthy ways to use up some yogurt? Here are a couple of delicious recipes that you should try next.
Greek Yogurt Chocolate Pudding
Ingredients
- 180 grams (¾ cup) plain Greek yogurt
- 1 to 2 tbsp sweetener (erythritol) or maple syrup
- 15 grams (1 ½ tbsp) cocoa powder
- pinch of salt
- 1 tbsp chocolate chips (sugar-free)
Instructions
- In a bowl combine Greek yogurt with sweetener, cocoa powder and pinch salt. Stir to combine until smooth and creamy (depending on Greek yogurt texture, you may need a splash of milk to fix the consistency of the pudding).
- Serve with chocolate chips on top or keep refrigerated until eating.
Notes
- Optional additional ingredients: 1 tsp vanilla extract, hint of coffee powder or a pinch of cinnamon.
- Storage information. Place in a small airtight food container and seal, this yogurt pudding will last for up to 2 days.
Nutrition
Nutritional values are based on third-party calculations and should be considered approximations. Actual nutritional content will vary based on brands used, measuring methods, portion sizes and more. We do not overtake any responsibility.
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Victoria Breeden
Oh my goodness, I made this pudding a little while ago and it was absolutely delicious! It reminded me of Yoplait’s Oui — there’s a mocha chocolate variety that your pudding recipe tastes Iike — so scrumptious. Thank you ever so much for such amazing recipes.
Matteo
Hey my dear Victoria!
What a great pleasure reading your nice feedback. I am soooo happy to hear this from you, what a compliment that my homemade protein pudding tasted like the one from the grocery store. But cheaply made at home with just simple ingredients. The best of all worlds I'd say 😉
Bests,
Matteo