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Snack

Feeling hungry between meals? Need post workout ideas? In this section, you will find a collection of quick and easy healthy snacks. They’re high protein, low in calories and macro-friendly.

Recipes

Banana protein cookies with 3 ingredients after baking Gluten-free 13 min

Banana Protein Cookies
High protein oatmeal balls in white ceramic bowl, shown from close Gluten-free 5 min

Banana Protein Balls
PB2 protein balls in a white bowl, with peanuts and powdered peanut butter in background Gluten-free 5 min

PB2 Protein Balls
Front view of powdered peanut butter cookies, with peanuts in background Gluten-free 12 min

Powdered Peanut Butter Cookies
Creamy white bean dip in a bowl, served with a drizzle of olive oil, herbs and baked tortilla chips Gluten-free 5 min

White Bean Dip
Low Calorie Smoothie Recipes for Weight Loss Breakfast 5 min

Low Calorie Smoothies
Cookie Crisp cereal with protein powder Breakfast 15 min

Protein Cereal Recipe
Healthy chocolate mug cake topped with melted peanut butter and chocolate chips. Dessert 5 min

Healthy Mug Cake
Thick and smooth whipped cottage cheese dip with golden olive oil, paired with crunchy seeded bread and fresh vegetables. Gluten-free 5 min

Cottage Cheese Dip
A creamy strawberry cottage cheese smoothie in a glass, topped with banana slices and crunchy cacao nibs. Breakfast 5 min

Cottage Cheese Smoothie
A Greek yogurt protein cookie with a cracked center, revealing its moist interior with vibrant red strawberry chunks. The cookie rests on parchment paper, surrounded by more cookies and fresh strawberries in a glass bowl. Dessert 15 min

Protein Cookies with Greek Yogurt
No Bake Peanut Butter Bars Dessert 10 min

No Bake Peanut Butter Bars