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Snack

Feeling hungry between meals? Need post workout ideas? In this section, you will find a collection of quick and easy healthy snacks. They’re high protein, low in calories and macro-friendly.

Recipes

Apple Pie Protein Bars Gluten-free 40 min

Apple Pie Protein Bars
High protein banana bars with cream cheese frosting Breakfast 40 min

Banana Protein Bars
Banana oat bars sliced into squares, highlighting their soft and chewy texture from old fashioned rolled oats Breakfast 27 min

Banana Oat Bars
Creamy white bean dip in a bowl, served with a drizzle of olive oil, herbs and baked tortilla chips Gluten-free 5 min

White Bean Dip
Close up of high protein cottage cheese muffins with juicy blueberries, bursting with flavors and juiciness. Breakfast 30 min

Cottage Cheese Blueberry Muffins
Strawberry Oatmeal Bars with No Sugar – Close-up of a strawberry oat square topped with a vibrant red slice of fresh strawberry. Breakfast 30 min

Strawberry Oatmeal Bars
A creamy strawberry cottage cheese smoothie in a glass, topped with banana slices and crunchy cacao nibs. Breakfast 5 min

Cottage Cheese Smoothie
Blueberry Smoothie Breakfast 5 min

Blueberry Smoothie
Peanut Butter Banana Smoothie Breakfast 5 min

Peanut Butter Banana Smoothie
Creamy chocolate chia pudding with sliced strawberries Gluten-free 125 min

Chocolate Chia Pudding
Protein Granola Bars Breakfast 30 min

Protein Granola Bars
Apple Oatmeal Bars Breakfast 30 min

Apple Oatmeal Bars