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Keto

Welcome to the world of low carb and keto! From breakfasts to desserts, in this page you will find a selection of MattsfitChef low carb and keto recipes.

Recipes

Close-up of high protein breakfast casserole with cottage cheese and spinach Breakfast 40 min

High Protein Breakfast Casserole
High protein edible brownie batter Dessert 1 min

Edible Protein Brownie Batter
High protein cottage cheese flatbread from top Breakfast 40 min

Cottage Cheese Flatbread
Slice of baked cottage cheese eggs from front, with spinach and diced tomatoes Breakfast 40 min

Baked Cottage Cheese Eggs
Close-up of high protein chia pudding, topped with sliced strawberries, bananas, and almond butter. Perfect as a low carb and dairy-free snack or dessert. Breakfast 125 min

Protein Chia Pudding
Finished cottage cheese queso with toppings – A smooth, cheesy queso dip garnished with fresh parsley and extra cheese. Gluten-free 5 min

Cottage Cheese Queso
Cottage Cheese Chocolate Mousse served with Fresh Berries and Whipped Cottage Cheese Dessert 5 min

Cottage Cheese Chocolate Mousse
A white bowl filled with scoops of chocolate chip protein cookie dough, placed on a wooden surface with a white cloth in the background. Dessert 2 min

Protein Cookie Dough
Fork flaking baked cod fillet – A fork breaking apart a flaky, moist cod fillet, showing its delicate texture. Gluten-free 22 min

Baked Cod Recipe
Turkey steak served with baked potatoes and seasoned with dried herbs Gluten-free 15 min

Turkey Steak Recipe
Egg Roll in a Bowl High Protein 17 min

Egg Roll in a Bowl
Ground Turkey High Protein

Ground Turkey Recipe