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Sugar Free Muffins
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Sugar Free Muffins

These chocolate Sugar Free Muffins are unbelievably moist and delicious. Made with 3 simple ingredients and no flour, they're healthy, low calorie, low fat and naturally gluten-free.
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Dessert, Snacks
Cuisine: Clean eating, Gluten-free, Low calorie, Low carb
Keyword: apples, chocolate, eggs
Servings: 6 muffins

Ingredients

  • 2 apples cored and peeled
  • 2 large eggs
  • ½ cup (50 g) cocoa powder
  • ½ tsp baking powder

Optional Ingredients

  • 2 to 3 tbsp maple syrup for sweeter muffins
  • 1 tsp vanilla extract
  • tsp salt
  • chocolate chips

Instructions

  • Preheat oven to 350°F (180°C) and prepare a muffin mold with muffin liners. Make sure you grease the liners to prevent the muffins from sticking.
  • Cut the apples into chunks, then add to a blender with eggs, cocoa powder and baking powder. Blend on high until smooth and free of lumps. Optionally, you can add 2 to 3 tablespoons of maple syrup for sweeter muffins.
  • Fill ⅔ of each muffin liner with the batter, sprinkle with chocolate chips (optional) and bake in hot oven for 20 to 25 minutes. Make sure you do not overbake the muffins; they are ready when a toothpick inserted into the center comes out clean.
  • Let cool for at least 15 minutes before serving.

Nutrition

Serving: 1 muffin | Calories: 84kcal | Carbohydrates: 9.3g | Protein: 3.6g | Fat: 3.2g | Saturated Fat: 1.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.9g | Trans Fat: 0.01g | Cholesterol: 54.6mg | Sodium: 23.2mg | Potassium: 211.8mg | Fiber: 4.5g | Sugar: 6.5g | Vitamin A: 112IU | Vitamin C: 2.8mg | Calcium: 22.5mg | Iron: 1.5mg