Breakfast, Dessert, Snacks
Low Calorie Protein Brownie
This low calorie protein brownie skillet is the BEST macro-friendly dessert. Gooey and so fudgy, this sugar-free protein brownie is also oil-free, egg-free and gluten-free.
1servings
Protein-forward
263
kcal
- 80 grams (1/3 cup) Greek yogurt
- 20 grams (3 tbsp) protein powder whey protein powder
- 15 grams (2 tbsp) oat flour (or any flour)
- 15 grams (2 tbsp) cocoa powder
- 10 grams (1 tbsp) granulated sweetener (erythritol)
- 1/2 tsp baking powder
- 1/4 tsp coffee powder
- pinch of salt (optional)
- 1 tsp chocolate chips
To Serve (optional)
- vanilla ice cream (sugar-free, see notes*)
- Preheat oven to 180ºC (360ºF) or air fryer to 160ºC (320ºF).
- In a bowl stir together Greek yogurt, cocoa powder, granulated sweetener, coffee powder and pinch salt. Mix well until all is combined.
- Stir in protein powder, oat flour and baking powder and mix until combined - if you make this brownie with vegan protein powder or casein you may need 1 to 2 tsp of milk to fix the dough.
- Transfer protein brownie batter to a greased skillet or ramekin and top with chocolate chips.
- Bake in hot oven for 10 to 12 minutes or air fry for 8 to 10 minutes.
- Serve warm and top with (sugar-free) vanilla ice cream if you want.
263
kcal
Per serving, estimated automatically, not a substitute for professional dietary advice.