Keto Microwave Bread without Yeast
Learn how to make keto microwave bread without yeast! Ready in under 90 seconds, this low carb bread in a mug is soft and fluffy. What's more, it is packed with protein and taste. Perfect for a sandwich or as a side dish.
Servings: 1 bread
Ingredients
- 30 grams (1/3 cup) almond flour, defatted (or flour, see notes*)
- 1/2 tsp baking powder
- a pinch of salt (to taste)
- 1 egg
- 1/2 tbsp olive oil
Instructions
- In a medium bowl stir together almond flour, baking powder and salt. Add egg, olive oil and stir until all is well combined.
- Transfer keto bread dough to a greased ramekin (9 cm or 3.5 inches diameter) and microwave for 60 seconds to 90 seconds.
Baking Method
- Bake keto bread in hot oven at 180ºC (350ºF) for 10 - 12 minutes.
Notes
- You can replace almond flour with all purposes flour, but the bread won't be keto anymore.
Nutrition
Calories: 238kcal