Healthy Cookie Dough Bites with Oats
These healthy cookie dough bites are an easy and delicious treat to satisfy your sweet - with no guilt Ready in under 5 minutes, these no bake cookie dough bites are gluten-free, sugar-free and vegan.
Servings: 9 balls
Ingredients
- 1 ripe banana
- 100 grams (1 cup) oat flour (or oats, see notes*)
- 30 grams (2 tbsp) nut butter of choice
- chocolate chips
Instructions
- In a bowl, mash the ripe banana. When smooth, combine with oat flour (if using rolled oats, please see notes*), nut butter and chocolate chips. Mix the ingredients until you get a soft dough, first with a fork and then using your hands. If the dough is too sticky, add a bit of oat flour more, if too dry, adjust with more nut butter.
- Shape some cookie dough balls from the mixture, and decorate with chocolate chips. Serve directly or keep stored in the fridge for a maximum of 4 days.
Notes
- If using rolled oats, you first need to turn the flakes into flour. To make oat flour at home, place the rolled oats into a high speed blender and process until the oats have become a fine flour.
Nutrition
Calories: 85kcal | Carbohydrates: 10g | Protein: 2.5g | Fat: 3.5g