Dessert, Snack
Chocolate Chip Mug Cake
Dig into a fluffy Chocolate Chip Mug Cake that is unbelievably healthy. Whipped up in under 5 minutes, this cookie mug cake is the perfect single serve treat to satisfy your cravings.
3 minTotal
1serving
Balanced
356
kcal
- 3 tbsp (45 grams) unsweetened applesauce or mashed banana
- 1 tbsp nut butter peanut butter, almond butter or preferred nut butter
- 1 tbsp maple syrup or honey
- 1/3 tsp vanilla extract optional
- 2 tbsp oat flour or all purpose flour
- 2 tbsp almond flour or more oat flour, all purpose flour
- ⅓ tsp baking powder
- a pinch of salt
- 2 tbsp milk of choice
- 1 tbsp chocolate chips
- In a microwave-safe mug, combine applesauce, nut butter, maple syrup and vanilla extract. Whisk until smooth.
- Once smooth, add oat flour, almond flour, baking powder, a pinch of salt and milk. Stir until combined; then fold a tablespoon chocolate chips into the mug cake batter.
- Place the mug in the microwave and cook on high for approximately 1 minute, or until the cake has risen and is set in the center. Microwaves may vary, so adjust the cooking time accordingly.
- Carefully remove the mug from the microwave (it will be hot!) and allow the cake to cool for a minute or two before serving.
Oven-baked Chocolate Chip Mug Cake
- Follow the same instructions as above but bake in hot oven at 180°C (360°F) for 12 to 20 minutes.
356
kcal
Per serving, estimated automatically, not a substitute for professional dietary advice.