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+ servings
Appetizers, Main Course, Snacks

Buffalo Chicken Dip with Greek Yogurt

5 from 2 votes
This creamy Buffalo chicken dip with Greek yogurt tastes like buffalo chicken wings. Perfect for parties and appetizers, this Greek yogurt chicken dip is healthy, high protein and low calorie.
5 minTotal
4servings
Healthy Buffalo Chicken Dip with Greek Yogurt
Protein-forward 75 kcal
Protein 66% 12g
Carbs 22% 4g
Fat 12% 1g
  • 120 grams (4 oz.) chicken breast,
  • 70 grams (2 oz.) corn
  • 180 grams (3/4 cup) Greek yogurt
  • 3 tbsp red hot sauce
  • salt, cayenne pepper, smoked paprika, garlic powder
  • First, cook and shred the chicken breast, then add to a bowl (or simply drain the canned chicken, if using it).
  • Drain and rinse the canned corn before adding it to the bowl with the chicken.
  • In the bowl, combine the shredded chicken with the corn, the red hot sauce and all the seasonings. Mix well to season the chicken. Once the chicken mixture is seasoned, add the Greek yogurt and stir until you get a creamy, homogeneous dip. If it is necessary, adjust with more hot sauce and seasonings to your liking.
  • Serve directly or refrigerate the Buffalo chicken dip in an airtight food container for up to 3 days.
75 kcal
Protein 66% 12g
Carbs 22% 4g
Fat 12% 1g

Per serving, estimated automatically, not a substitute for professional dietary advice.

Nutritional values are calculated for Buffalo dip made with nonfat Greek yogurt.