Dessert, Snack
Banana Bites
These Chocolate Peanut Butter Banana Bites are the perfect healthy treat for summer. Quick and easy to make, they taste like ice cream bites. But low calorie and good for you.
1h 10mTotal
12bites
Fat-forward
85
kcal
- 2 bananas medium ripe
- ¼ cup (60 g) peanut butter
- ½ cup (100 g) chocolate chips dark and sugar-free if necessary
- 1 tsp coconut oil or butter
- flaky salt optional, for topping
- Peel and slice the bananas into 1/2-inch (1.25 cm) thick rounds. You should get about 10-12 slices each, depending on their size.
- Line half of the banana slices on a plate or baking sheet covered with parchment paper. Spread a layer of peanut butter over each slice, then top with another banana disc to form a sandwich.
- Freeze for at least 30 minutes.
- Place dark chocolate chips in a microwave-safe bowl with 1 teaspoon of coconut oil. Microwave in 30-second intervals, stirring in between, until the chocolate has melted completely.
- With the help of one or two forks, dip each peanut butter banana sandwich into the melted chocolate. Transfer the chocolate covered bites back to the plate or baking sheet, then sprinkle with flaky salt if desired.
- Freeze for about 30 minutes, until the chocolate has hardened.
- Serve, or keep in an airtight food container in the freezer for up to 2 months.
85
kcal
Per serving, estimated automatically, not a substitute for professional dietary advice.