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3 Ingredient Banana Bread
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3 Ingredient Banana Bread

This easy 3 Ingredient Banana Bread recipe will surprise you. Moist and naturally sweet, this vegan loaf is made in one bowl with no eggs, no sugar, no fats, no cake mix and no condensed milk. Serve it as a healthy breakfast or a dessert.
Prep Time10 minutes
Cook Time35 minutes
Total Time45 minutes
Course: Breakfast, Dessert, Snack
Cuisine: Clean eating, Dairy-free, Eggless, Gluten-free, High Protein, Sugar-free, Vegan
Keyword: baking, banana, milk
Servings: 10 servings

Ingredients

  • 3 overripe bananas 10.5 oz or 300 g in total
  • 2 cups (250 g) self-rising flour see notes for replacements
  • ½ cup (120 ml) milk dairy-free if required

Instructions

  • Heat oven to 350°F (180°C) and fold a 8 inch (20 cm) loaf pan with parchment paper or grease with oil.
  • In a large bowl, mash the bananas until they are reduced to a purée. The mixture should be completely smooth, with no piece of banana left.
  • Add self-rising flour, then start mixing while adding the milk gradually. Stir just until combined, but do not overmix.
  • Pour the batter into your prepared pan and bake for 35-40 minutes. The bread is done when a toothpick inserted into the center comes out clean.
  • Let cool for at least 15 minutes before slicing and serving.

Notes

  • Self-rising flour: You can replace self-rising flour with 2 cup (250 g) of all-purpose or wholewheat flour plus 2 teaspoons of baking powder.
  • Add-ins: For extra flavor and texture, fold in the batter your favorite mix-ins such as chopped walnuts, chocolate chips, raisins or pumpkin seeds. Or add spices such as ground cinnamon, vanilla extract and nutmeg.

Storage directions

  • To store: Keep the banana bread in an airtight container or wrapped tightly at room temperature for up to 2 days, or refrigerate for up to 4 days. Reheat in the microwave for 10-20 seconds if desired.
  • To freeze: Slice and wrap individual portions, then freeze in a freezer-safe bag for up to 3 months. Thaw and warm in the microwave or oven before serving.

Nutrition

Serving: 1 slice | Calories: 122.3kcal | Carbohydrates: 25.4g | Protein: 3.7g | Fat: 0.8g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Sodium: 6.8mg | Potassium: 149.3mg | Fiber: 1.4g | Sugar: 4g | Vitamin A: 66.7IU | Vitamin C: 3.5mg | Calcium: 22mg | Iron: 0.4mg