2 Minute Chocolate Protein Cookie
Ready in 2 minutes, this single serve chocolate protein cookie is the perfect quick-fix dessert for your cravings. Chocolatey and delicious, you will never guess this microwave cookie is also healthy, vegan and high protein!
Servings: 1 serving
Ingredients
- 15 grams (1 tbsp) maple syrup (or honey)
- 15 grams (1 tbsp) peanut butter
- pinch salt
- 20 grams (3 tbsp) protein powder vegan or casein, see notes*
- 10 grams (1 tbsp) oat flour
- 10 grams (1 tbsp) cocoa powder
- 1/3 tsp baking powder
- 1 to 2 tsp preferred milk
- chocolate chips
Instructions
- In a bowl, stir together maple syrup, peanut butter and pinch of salt.
- Add to the mixture protein powder, oat flour, cocoa powder and baking powder. Mix, adding 1 to 2 teaspoons of milk to consistency, until you get a soft cookie dough.
- Knead the dough, then shape one large cookie or two smaller cookies and decorate with chocolate chips.
- Microwave for 1 minute to 1 minute and 30 seconds (or bake 180°C/ 350°F for 8 to 12 minutes).
Notes
This microwave protein cookie recipe works best with vegan protein powder or casein protein powder. I do not recommend making this protein cookie with whey protein powder because it will come out dry.
Nutrition
Serving: 1 cookie | Calories: 284kcal | Carbohydrates: 20g | Protein: 24g | Fat: 10g