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Low Calorie

From breakfast to dinner, these low calorie recipes are perfect meals for fat loss. Easy, healthy and so delicious that you will never believe they are so good for your diet!

Recipes

PB2 overnight oats topped with sliced banana and chocolate chips Breakfast 125 min

PB2 Overnight Oats
Close-up of high protein breakfast casserole with cottage cheese and spinach Breakfast 40 min

High Protein Breakfast Casserole
High protein edible brownie batter Dessert 1 min

Edible Protein Brownie Batter
Front view of vanilla protein shake in transparent glasses Gluten-free 5 min

Vanilla Protein Shake
Flaky frozen salmon in air fryer, cooked from frozen Gluten-free 15 min

Frozen Salmon in Air Fryer
High Protein Cottage Cheese Pasta Sauce Served With Diced Tomatoes, Parmesan and Basil Leaves High Protein 18 min

Cottage Cheese Pasta Sauce
Homemade protein ice cream served in a glass after blending. The picture highlights its creamy texture and soft serve consistency, perfect as a macro-friendly high protein treat for Summer Dessert 10 min

Protein Ice Cream
Close-up of high protein chia pudding, topped with sliced strawberries, bananas, and almond butter. Perfect as a low carb and dairy-free snack or dessert. Breakfast 125 min

Protein Chia Pudding
Healthy Greek yogurt pancakes stacked and topped with sliced banana and a drizzle of maple syrup Breakfast 8 min

Greek Yogurt Pancakes
Protein egg white pancakes in a plate, cut and topped with sliced bananas, dark chocolate chips and a drizzle of maple syrup. Breakfast 10 min

Egg White Pancakes
Finished cottage cheese queso with toppings – A smooth, cheesy queso dip garnished with fresh parsley and extra cheese. Gluten-free 5 min

Cottage Cheese Queso
Sliced cottage cheese pizza – A crispy high-protein cottage cheese pizza crust cut into four slices, topped with turkey salami and melted mozzarella. High Protein 23 min

Cottage Cheese Pizza Crust