Vanilla Protein Shake

5 from 1 vote

This creamy Vanilla Protein Shake is so easy to make in 5 minutes. As a post-workout snack or breakfast on the go, it's a convenient way to eat more protein.

Prep Time5

Total Time5

Course: Breakfast, Snack

Cuisine: Gluten-free, High Protein, Low calorie

Keyword: banana, Greek yogurt, protein powder

Servings: shake

Equipment

high speed blender or food processor

Ingredients

1 frozen banana
¼ cup (60 g) Greek yogurt nonfat or regular
⅓ cup (30 g) vanilla protein powder
¾ cup (180 ml) unsweetened almond milk or preferred milk
½ tsp vanilla extract

Instructions

Add to a blender frozen banana, Greek yogurt, vanilla protein powder, milk and vanilla extract.
Blend on high until smooth and frothy, scraping down sides as needed. It should take around 2 to 3 minutes.
Taste and adjust sweetness, if necessary.
Pour your vanilla protein shake to a glass and serve immediately.

Notes

Storage Directions

Tip: Protein shakes lose flavor and creaminess fast. I recommend blending and serving it fresh.
To store: After blending, keep it in a sealed jar or bottle in the fridge for up to 24 hours. Shake or blend again before drinking, as it may separate.

Nutrition