Turkey Steak Recipe

Turkey steak served with baked potatoes and seasoned with dried herbs

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This quick and easy Turkey Steak recipe is perfect for a weeknight dinner, ready in just 10 minutes! Tender and flavorful, turkey cutlets are a leaner alternative to beef, packed with protein and low in calories.

Prep Time5

Cook Time10

Total Time15

Course: Dinner, Lunch, Main

Cuisine: Gluten-free, High Protein, Keto, Low calorie, Low carb, Low fat

Keyword: turkey

Servings: servings

Ingredients

1 lb (450 g) turkey steaks preferably thin
1 tbsp olive oil or butter
½ tsp salt or to taste
¼ tsp black pepper or to taste

Optional Seasonings

½ tsp smoked paprika
½ tsp Italian seasoning
½ tsp garlic powder

Instructions

Pat the turkey steaks dry with a paper towel. Brush both sides with olive oil and then season with salt, pepper, and your favorite seasonings.

Pan-Fried Turkey Steaks

Heat a stainless steel skillet over high heat and add a little olive oil.
Sear the turkey steaks on high for 3-4 minutes per side, or until golden brown and cooked through. The inside should be no longer pink.

Baked Turkey Steaks

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
Place the steaks on the prepared baking tray and bake for 15-20 minutes, flipping halfway through.

Air Fryer Turkey Steaks

Preheat the air fryer to 375°F (190°C).
Place the turkey cutlets in the air fryer basket, spray with little oil and air fry for 10-12 minutes, flipping halfway.

Notes

Storage & reheating

To store: Store leftovers in an airtight container in the fridge for up to 3 days.
To freeze: Wrap cooked turkey steaks in foil or plastic wrap and freeze for up to 3 months.
To reheat: Warm in a skillet over low heat, in the oven at 300°F (150°C), or in the microwave for 1-2 minutes.

Nutrition