Dinner, Lunch, Main
Turkey Steak Recipe
This quick and easy Turkey Steak recipe is perfect for a weeknight dinner, ready in just 10 minutes! Tender and flavorful, turkey cutlets are a leaner alternative to beef, packed with protein and low in calories.
15 minTotal
4servings
Protein-forward
154
kcal
- 1 lb (450 g) turkey steaks preferably thin
- 1 tbsp olive oil or butter
- ½ tsp salt or to taste
- ¼ tsp black pepper or to taste
Optional Seasonings
- ½ tsp smoked paprika
- ½ tsp Italian seasoning
- ½ tsp garlic powder
- Pat the turkey steaks dry with a paper towel. Brush both sides with olive oil and then season with salt, pepper, and your favorite seasonings.
Pan-Fried Turkey Steaks
- Heat a stainless steel skillet over high heat and add a little olive oil.
- Sear the turkey steaks on high for 3-4 minutes per side, or until golden brown and cooked through. The inside should be no longer pink.
Baked Turkey Steaks
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Place the steaks on the prepared baking tray and bake for 15-20 minutes, flipping halfway through.
Air Fryer Turkey Steaks
- Preheat the air fryer to 375°F (190°C).
- Place the turkey cutlets in the air fryer basket, spray with little oil and air fry for 10-12 minutes, flipping halfway.
154
kcal
Per serving, estimated automatically, not a substitute for professional dietary advice.
Storage & reheating
- To store: Store leftovers in an airtight container in the fridge for up to 3 days.
- To freeze: Wrap cooked turkey steaks in foil or plastic wrap and freeze for up to 3 months.
- To reheat: Warm in a skillet over low heat, in the oven at 300°F (150°C), or in the microwave for 1-2 minutes.