Sugar Free Brownies
These 3 ingredient Sugar Free Brownies will satisfy your sweet tooth without guilt. They taste rich and chocolatey, but are surprisingly healthy, low calorie, oil-free, flourless and nut-free.
Prep Time10 minutes mins
Cook Time25 minutes mins
Total Time35 minutes mins
Course: Dessert, Snacks
Cuisine: Clean eating, Gluten-free, Low calorie, Low carb
Keyword: apples, chocolate, eggs
Servings: 6 servings
- 2 apples cored and peeled
- 2 large eggs
- ½ cup (50 g) cocoa powder
- ½ tsp baking powder optional but recommended
Optional Ingredients
- 2 to 3 tbsp maple syrup for sweeter brownies
- 1 tsp vanilla extract
- ⅙ tsp salt
- chocolate chips
Preheat oven to 350°F (180°C) and fold a 7x7 in (15 cm x 15 cm) brownie pan with parchment paper.
Cut the apples into chunks, then add to a blender with eggs, cocoa powder and optionally baking powder. Blend on high until smooth and free of lumps. Optionally, you can add 2 to 3 tablespoons of maple syrup for sweeter brownies.
Transfer the batter to the prepared pan and spread it out evenly with the help of a spatula.
Bake in hot oven for 20 to 27 minutes, or until they are no more raw inside. Let cool completely at room temperature before slicing.
Serving: 1 serving | Calories: 84kcal | Carbohydrates: 9.3g | Protein: 3.6g | Fat: 3.2g | Saturated Fat: 1.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.9g | Trans Fat: 0.01g | Cholesterol: 54.6mg | Sodium: 23.2mg | Potassium: 211.8mg | Fiber: 4.5g | Sugar: 6.5g | Vitamin A: 112IU | Vitamin C: 2.8mg | Calcium: 22.5mg | Iron: 1.5mg