Sugar Free Banana Bread
This moist Sugar Free Banana Bread is sweetened naturally with just bananas. Sugarless but yet so flavorful, this healthy dessert can be made gluten-free, high protein or low carb. You will love it as a dessert, or for breakfast with almond butter and a sprinkle of cinnamon.
Servings: 12 servings
Ingredients
- 3 ripe bananas about 11 oz/315 g in total
- ⅓ cup (90 g) Greek yogurt minimum 2% fat
- 1 egg
- 1 tsp vanilla extract
- 1 tsp ground cinnamon
- ⅙ tsp salt
- 1 ½ cup (150 g) oat flour or preferred flour
- ½ cup (50 g) almond flour or more oat flour
- 2 tsp baking powder
High Protein Option
- ½ cup (50 g) protein powder as a replacement for ½ cup (50 g) flour
Instructions
- Heat oven to 350°F (180°C) and fold a 20 cm (7.9 inches) loaf pan with parchment paper or grease with oil.
- In a large bowl, mash the bananas until smooth, then add Greek yogurt, egg, cinnamon, vanilla extract, and a pinch of salt. Mix everything together until you achieve a smooth, well-combined batter.
- Add oat flour, almond flour (or additional oat flour), and baking powder to the wet mixture. Stir until all the ingredients are well combined. If the batter seems too runny, add a bit more flour; if it’s too thick, you can adjust with a splash of milk. The consistency may vary depending on the size of the bananas.
- Pour the batter into your prepared pan and bake for 30-35 minutes. The bread is done when a toothpick inserted into the center comes out clean.
Nutrition
Serving: 1 slice | Calories: 105.8kcal | Carbohydrates: 16g | Protein: 4.1g | Fat: 3.3g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.4g | Trans Fat: 0.003g | Cholesterol: 14mg | Sodium: 111.9mg | Potassium: 156.2mg | Fiber: 2.5g | Sugar: 3.8g | Vitamin A: 37.4IU | Vitamin C: 2.3mg | Calcium: 67.8mg | Iron: 0.9mg