Simple Chocolate Overnight Oats for One
These simple chocolate overnight oats are the best healthy breakfast for one. Quick and easy, these chocolate oats are perfect for busy people with no time to cook. Make them ahead for a delicious breakfast that is ready to eat!
Servings: 1 servings
Ingredients
- 50 grams (1/2 cup) rolled oats
- 1 tbsp cocoa powder
- 1 tbsp maple syrup (or honey)
- 1 tsp chia seeds (optional)
- a pinch of salt
- 120 ml (1/2 cup) preferred milk
- 1 tsp chocolate chips (optional)
Instructions
- Combine all ingredients in a mason jar or bowl. Stir well, until all is combined and then cover the jar or bowl with a lid or plastic wrap.
- Refrigerate overnight or for at least 2 hours before serving. Keep stored in the fridge for a maximum of 5 days.
Nutrition
Calories: 299kcal | Carbohydrates: 39g | Protein: 11g | Fat: 8g