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+ servings
Breakfast, Dinner, Lunch

Savory Crepes with Spinach

5 from 1 vote
These savory crepes with spinach are a meal that has it all: easy, healthy and incredibly delicious. Filled with a creamy spinach filling, these vegetarian savory crepes are perfect for a comforting lunch, dinner or breakfast!
5crepes
savory crepes with spinach
Fat-forward 98 kcal
Protein 23% 5g
Carbs 25% 6g
Fat 52% 5g
  • 1 egg
  • 2 egg whites (or whole 1 egg more)
  • 60 ml (1/4 cup) milk of choice
  • 50 grams (1/2 cup) oat flour
  • 1/2 tbsp olive oil
  • salt and pepper

Creamy Spinach Filling

  • 80 grams (3 oz) spinach
  • 2 to 4 tbsp ricotta, see notes*
  • feta cheese
  • 1 tsp olive oil
  • salt and pepper
  • In a bowl whisk together the egg with egg whites , milk, olive oil, salt and pepper . Once smooth, sift in the flour and stir well until all ingredients are combined and the batter is smooth.
  • Heat a medium non-stick skillet or crepe pan with little oil or butter over medium heat.
  • Scoop out some of the batter over the pan and move the skillet in a circular form to spread the batter evenly. Cook over medium heat for 1 to 2 minutes and flip, then transfer to a plate.

Creamy Spinach Filling

  • In a skillet, add the fresh spinach , the olive oil and a couple tablespoons of water. Cover with a lid and cook over medium heat until the spinach is cooked and the water has evaporated.
  • Once ready, add the ricotta cheese (or cream cheese), optionally the feta and adjust with salt and pepper if necessary. Simmer over medium heat until the filling is done to your liking, stirring in more ricotta or cream cheese if you want a creamier filling
  • Fill crepes with the spinach cream.
  • These savory crepes can be served as they are or with a topping. For the topping, stir some more ricotta cheese with a bit of water until it gets creamy. Drizzle over the spinach crepes and enjoy!
98 kcal
Protein 23% 5g
Carbs 25% 6g
Fat 52% 5g

Per serving, estimated automatically, not a substitute for professional dietary advice.

The quantity of ricotta or cream cheese depends on how creamy you want the filling to be. Add more (about 4 tbsp) if you are looking for a creamier filling.