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Roasted Cashews
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Roasted Cashews

Learn how to roast cashews in 4 different ways - in the oven, in the air fryer, in a pan, or in the microwave. Roasted Cashews are crunchy, buttery and full of flavors. Whether sweet or savory, these toasted cashews are ideal as a healthy snack or as a tasty addition to bowls and salads.
Cook Time15 minutes
Total Time15 minutes
Course: Breakfast, Salad, Snack
Cuisine: Clean eating, Gluten-free, Vegan
Keyword: baking, cashews
Servings: 10 servings

Ingredients

  • 10 oz (300 g) cashews

Optional Ingredients

Instructions

Oven roasted cashews

  • Preheat oven to 350°F (180°C) and line a rimmed baking sheet with parchment paper.
  • Spread cashews over the lined baking sheet, in a single layer so that they do not overlap.
  • Bake in hot oven for 10 to 15 minutes, stirring every 5 minutes while they are roasting. After baking, let cool for at least 10 minutes before serving or storing.

Air fryer roasted cashews

  • Place cashews into the basket of your air fryer in a single layer - if necessary, air fry in multiple batches. Air fry at 320°F (160°C) for about 8 to 10 minutes, shaking a couple of times halfway through.

Stovetop roasted cashews

  • Grease and preheat over medium-high heat a large nonstick skillet. When hot, toast the cashews in a pan for about 3 to 5 minutes, stirring regularly so that they do not burn.

Microwave roasted cashews

  • Layer over a microwave-safe plate and roast cashews in the microwave in 1 minute steps, until they are done.

Nutrition

Serving: 1 serving | Calories: 165.9kcal | Carbohydrates: 9.1g | Protein: 5.5g | Fat: 13.2g | Saturated Fat: 2.3g | Polyunsaturated Fat: 2.4g | Monounsaturated Fat: 7.1g | Sodium: 3.6mg | Potassium: 198mg | Fiber: 1g | Sugar: 1.8g | Vitamin C: 0.1mg | Calcium: 11.1mg | Iron: 2mg