Protein Pancake Pizza
This high protein pancake pizza is a healthy excuse to have pizza for breakfast. Quick, easy and delicious, this sweet breakfast pizza is packed with 31 g of protein. With no need for protein powder!
Servings: 1 pizza pancake
Ingredients
- 50 grams (1/2 cup) oat flour (or preferred flour)
- 1 to 2 tbsp preferred sweetener (to taste)
- 30 grams (2 tbsp) Greek yogurt (or preferred yogurt)
- 180 ml (3/4 cup) egg whites
Toppings
- yogurt, preferred fruit, nut butter (etc.)
Instructions
- In a bowl combine the oat flour with the sweetener, the Greek yogurt and the egg whites. Stir the ingredients until you get a lump-free batter.
- Heat a 20 cm (7.8 inches) nonstick skillet, greasing the surface of the pan with little oil or butter if it necessary.
- Once the pan is hot, pour the pancake pizza batter into the hot pan and cover with a lid. Cook over medium heat for around 2 to 3 minute, then flip and cook on the other side.
- Serve this protein pancake pizza with your favorite toppings.
Notes
- Nutritional values are calculated for a protein pancake pizza made with calorie-free sweetener. As they depend on your preferences, toppings are not included in the calculation.
Nutrition
Calories: 293kcal | Carbohydrates: 33g | Protein: 31g | Fat: 3g