Protein Keto Cookie Dough with Almond Flour
This keto cookie dough is the ultimate low carb and high protein cookie dough recipe. With just six simple ingredients, this protein cookie dip comes together in 2 minutes in a bowl. So satisfying and healthy that you can eat the whole thing!
Servings: 1 servings
Ingredients
- 30 grams (1/3 cup) blanched almond flour (deoiled)
- 15 grams (2 tbsp) vanilla protein powder (see notes*) or more almond flour
- 20 grams (1 1/2 tbsp) almond butter (sub with cashew or peanut butter)
- 20 grams (1 1/2 tbsp) liquid sweetener (sugar-free, see notes*)
- pinch salt
- 1 to 4 tbsp milk of choice (see notes*)
- 1 tbsp sugar-free chocolate chips
Instructions
- In a small bowl add almond flour, protein powder, pinch of salt, almond butter and liquid sweetener. Stir well to evenly combine all the dry ingredients.
- While stirring, add 1 tbsp milk of choice and mix well. Only if your cookie dough is too thick, add as many as 4 tbsp milk (please refer to note number 4*).
- Fold in chocolate chips. Serve almond flour protein cookie dough or cover the bowl and store in the fridge for up to 3 days.
Notes
- This recipe uses Whey vanilla protein powder. Replace with vegan vanilla protein powder and adjust with more milk to consistency).
- Replace vanilla protein powder with unflavored protein powder + 1/3 tsp vanilla extract or with more almond flour + 1/3 tsp vanilla extract.
- To keep this recipe keto, I sweetened my cookie dough with sugar-free fiber syrup. Swap it out with your favorite sugar-free syrup. Or use honey, maple syrup or agave syrup if you don't mind adding some carbs to this recipe.
- If you make this almond flour cookie dough with vegan protein powder adjust with more milk to consistency. Start with around 1 tbsp and add up to 4 tbsp to consistency, if your keto cookie dough is still too thick.
Nutrition
Calories: 326kcal | Carbohydrates: 5g | Protein: 36g | Fat: 12g