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Peanut butter banana bread
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5 from 1 vote

Peanut Butter Banana Bread

This healthy Peanut Butter Banana Bread is moist and packed with peanut butter banana flavors. Made in a bowl with simple ingredients, this quick bread will become a staple in your kitchen. You won't ever guess it's healthy and refined sugar-free!
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Breakfast, Dessert, Snack
Cuisine: Clean eating, Gluten-free, High Protein
Keyword: baking, banana, Greek yogurt, oats, peanut butter
Servings: 12 servings

Ingredients

  • 2 ripe bananas about 7 oz/200 g in total
  • cup (90 g) peanut butter creamy and natural
  • cup (90 g) Greek yogurt minimum 2% fat
  • 1 large egg
  • cup (80 ml) maple syrup or honey
  • 1 tsp vanilla extract
  • 1 tsp ground cinnamon optional
  • tsp salt if using unsalted peanut butter
  • 2 cups (200 g) oat flour or preferred flour
  • 2 tsp baking powder

High Protein Option

  • ½ cup (50 g) protein powder as a replacement for ½ cup (50 g) flour

Optional Peanut Butter Frosting

  • ¼ cup (60 g) Greek yogurt
  • 3 tbsp cream cheese low-fat or regular
  • 1 ½ tbsp peanut butter
  • 1 ½ tbsp preferred sweetener I used monk fruit

Instructions

  • Preheat your oven to 350°F (180°C) and prepare a 7.9-inch (20 cm) loaf pan by lining it with parchment paper or lightly greasing it with oil. For a peanut butter cake, you can prepare a 7x7 brownie pan instead (as I did).
  • In a large mixing bowl, mash the bananas until smooth, then mix in the peanut butter, Greek yogurt, egg, maple syrup, vanilla extract, and a pinch of salt. Stir until everything is well combined.
  • Next, add the oat flour and baking powder to the wet ingredients and mix until just incorporated.
    Depending on the bananas' size, you might need to adjust the texture. Add a bit more oat flour if the batter feels too runny, or a splash of milk if it seems too thick.
  • Pour the batter into your prepared loaf pan and bake for 30-35 minutes, or until a toothpick inserted in the center comes out clean. Let it cool before slicing and enjoying.

Optional Peanut Butter Frosting

  • In a medium small bowl, combine Greek yogurt with cream cheese, peanut butter and a sweetener of your choice. Mix until you get a smooth and creamy icing.
  • Once cool, top the banana peanut butter bread with frosting, if desired.

Notes

Peanut butter cake
  • As an alternative to banana bread, you can bake the pb batter in a 7x7 inch brownie pan and make a moist cake. That's what I did and what you can see in the pictures.
Storage directions
  • To store: Store in an airtight container at room temperature for up to 3 days, or refrigerate for a maximum of 4 days. Enjoy cold or warm it up in the oven or microwave.
  • To freeze: Slice and store in ziplock bags for up to 3 months.
  • To reheat: Thaw overnight in the fridge, then warm in the oven or microwave until soft.
Nutritional values
  • Nutritional values are approximations calculated by third party apps.
  • Macronutrient breakdown and calories do not include the optional peanut butter frosting.

Nutrition

Serving: 1 slice | Calories: 177.8kcal | Carbohydrates: 26.2g | Protein: 5.4g | Fat: 6.4g | Saturated Fat: 1.8g | Polyunsaturated Fat: 1.4g | Monounsaturated Fat: 2.4g | Trans Fat: 0.003g | Cholesterol: 15.9mg | Sodium: 114.9mg | Potassium: 210.7mg | Fiber: 2.9g | Sugar: 9.1g | Vitamin A: 35.9IU | Vitamin C: 1.7mg | Calcium: 74.8mg | Iron: 1.2mg