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PB2 overnight oats topped with sliced banana and chocolate chips
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5 from 1 vote

PB2 Overnight Oats

These PB2 Overnight Oats are peanut buttery, satisfying and so customizable. Made with Greek yogurt, they’re the perfect high protein breakfast for busy days!
Prep Time5 minutes
Resting Time2 hours
Total Time2 hours 5 minutes
Course: Breakfast
Cuisine: High Protein, Low calorie
Keyword: chia seeds, Greek yogurt, milk, oats, powdered peanut butter
Servings: 1 serving

Equipment

  • 12-oz mason jars for storing

Ingredients

  • ½ cup (50 g) rolled oats
  • 1 ½ tbsp powdered peanut butter preferably unsweetened
  • 1 tsp chia seeds optional
  • 1 to 2 tsp maple syrup or honey, to taste
  • ½ tsp vanilla extract optional
  • cup (80 g) Greek yogurt
  • ½ cup (120 ml) milk of choice

Instructions

  • In a medium bowl or mason jar, combine rolled oats with powdered peanut butter, chia seeds, maple syrup and vanilla extract.
    Powdered peanut butter with rolled oats and chia seeds in a glass
  • Add Greek yogurt.
    Adding Greek yogurt to powdered peanut butter and oats
  • Pour in the milk and mix until all ingredients are well combined.
    Mixing after pouring in milk
  • Seal the jar or bowl tightly, then transfer to the fridge. Let soak overnight or for at least 2 hours in the refrigerator.
  • Before eating, give the PB2 oats a good stir and serve with your favorite toppings.

Notes

Recipe Tips
  • Sweetness – Adjust sweetness to your likings.
  • Protein powder – For more protein, mix in 1 scoop (30 g) of protein powder. If too thick, fix the texture with 2-3 tbsp of milk.
Storage Directions
If meal prepping, store your pb2 oats in 12-oz mason jars or airtight containers in the fridge for up to 5 days. Before serving, stir until they're creamy again.

Nutrition

Serving: 1 serving | Calories: 333.9kcal | Carbohydrates: 47.7g | Protein: 21.2g | Fat: 7.4g | Saturated Fat: 0.8g | Polyunsaturated Fat: 2.9g | Monounsaturated Fat: 1.9g | Trans Fat: 0.01g | Cholesterol: 4mg | Sodium: 268.6mg | Potassium: 328.8mg | Fiber: 8.3g | Sugar: 8.4g | Vitamin A: 42.9IU | Vitamin C: 0.1mg | Calcium: 307.5mg | Iron: 2.5mg