Course: Breakfast, Dinner, Lunch
Cuisine: High Protein, Keto, Low calorie, Low carb
Keyword: eggs, microwave
Serving Size
This recipe makes one serving. Feel free to double or triple the ingredient quantities, if you are cooking for more people. In this case, I recommend microwaving 2 eggs at the time.
Serving: 1 serving | Calories: 148.5kcal | Carbohydrates: 1.6g | Protein: 8.3g | Fat: 11.9g | Saturated Fat: 2.8g | Polyunsaturated Fat: 1.8g | Monounsaturated Fat: 6.6g | Trans Fat: 0.02g | Cholesterol: 224.3mg | Sodium: 94.1mg | Potassium: 118.6mg | Sugar: 1.3g | Vitamin A: 368.1IU | Calcium: 62mg | Iron: 1.1mg