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low calorie sushi rolls with cucumber
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Low Carb Sushi Rolls with Cucumber

Low carb sushi rolls with cucumber have a protein tuna salad filling. This cucumber sushi roll recipe makes a healthy snack or lunch that is low carb and high protein. So easy to make!
Prep Time10 minutes
Course: Appetizers, Main Course, Sides, Snack
Cuisine: Japanese
Servings: 1 servings

Ingredients

  • 1 cucumber (medium size)
  • 100 grams (3.5 oz) canned tuna fish (in water)
  • 30 grams (2 tbsp) 2% Greek yogurt
  • 1 tsp lemon juice

Optional

  • 1/2 tsp Dijon mustard
  • Sriracha mayo or light mayo (to serve)

Instructions

  • Healthy tuna salad. Drain and rinse canned tuna. In a bowl mix tuna together with Greek yogurt, lemon juice and optionally mustard. 
  • Cut cucumber in half and remove the inside with either a small spoon or knife to create a long, hollow tube.
  • Fill the inside of the cucumber with healthy tuna salad, then slice cucumber into rolls.
  • Serve directly or keep in the fridge until eating. I served mine with sriracha Mayo.

Nutrition

Calories: 142kcal