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–+ servings
Dessert, Snack

Low Calorie Ice Cream

5 from 1 vote
Craving sweets on a diet? This Low Calorie Ice Cream recipe will satisfy your cravings with no guilt. It's quick and easy with just 2 ingredients, and it doesn't even require an ice cream maker. Check out the 9 flavor ideas below!
10 minTotal
2servings
Homemade low calorie protein ice cream with rich and creamy texture.
Carbs-forward 129 kcal
Protein 15% 5g
Carbs 81% 28g
Fat 3% 1g
Print Recipe 2
Ingredients Steps Nutrition
  • 2 frozen bananas sliced or in chunks
  • ⅓ cup (80 g) Greek yogurt minimum 5% fat
  • 1 ½ tbsp cocoa powder optional for chocolate flavor
  • Add frozen bananas and Greek yogurt into a high speed blender or food processor. Optionally, add cocoa powder.
    Adding Greek yogurt and cocoa powder to frozen bananas for creaminess, taste, and protein
  • Blend on high speed until smooth and creamy, scraping down sides as needed. It should take around 3 to 5 minutes.
    Blending bananas, Greek yogurt and cocoa powder into a creamy low calorie ice cream base
  • Scoop the low calorie mixture into a bowl and serve right away with your favorite toppings. Or pour it into a loaf pan lined with parchment and store in the freezer for up to 1 month.
129 kcal
Protein 15% 5g
Carbs 81% 28g
Fat 3% 1g

Per serving, estimated automatically, not a substitute for professional dietary advice.

Storage Directions
  • Freeze leftovers in a parchment-lined loaf pan, covered tightly to prevent freezer burns. It can be frozen for up to 1 month.
  • Let thaw 10–15 minutes at room temperature before serving.
Nutritional Values
  • Nutritional facts are approximations only, and they are calculated for the base recipe without extra ingredients.
  • Precise calories and macros may vary, based on brands, quantities and mix-ins added. For accuracy, I recommend calculating your own.