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Leftover Chicken Pasta
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5 from 1 vote

Leftover Chicken Pasta

If you are looking for ways to use leftover chicken, try this easy recipe. Ready in 15 minutes, this creamy Leftover Chicken Pasta is perfect as a quick weeknight dinner. It's a healthy and high protein complete meal that will feed the entire family.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Dinner, Lunch, Main
Cuisine: High Protein
Keyword: chicken, cream cheese, pasta
Servings: 4 servings

Ingredients

  • 9 oz (250 g) pasta uncooked (I used whole-grain penne)
  • ½ red onion finely sliced
  • ¼ cup (30 g) sun-dried tomatoes packed in olive oil
  • 2 tbsp olive oil preferably from the sun-dried tomatoes
  • 10 oz (280 g) cooked chicken breast shredded or diced
  • ½ cup (120 g) cream cheese fat reduced
  • ½ cup (120 ml) semi-skimmed milk dairy-free if needed
  • ½ tsp garlic powder
  • salt and pepper to taste
  • cup (30 g) Parmesan cheese grated

Instructions

  • Cook pasta in salted boiling water according to package instructions, until al dente. Drain and set aside.
  • Heat 1 tablespoon of olive oil in a large skillet, then add sliced onion and sauté over medium heat until softened.
  • Roughly chop the sun-dried tomatoes and add them to the skillet; sauté with onions for about 1 minute.
  • Add the cooked chicken (shredded or diced) and heat through for 2-3 minutes.
  • In a medium bowl, combine cream cheese with milk, garlic powder, salt and pepper. Use a fork or a small whisk to stir the sauce until smooth, then add it to the pan with the chicken.
  • Toss in the cooked pasta, the remaining olive oil, and stir in Parmesan cheese.
  • Serve warm with a sprinkle of Parmesan cheese and a drizzle of olive oil on top.

Nutrition

Serving: 1 serving | Calories: 498.3kcal | Carbohydrates: 52.5g | Protein: 36.3g | Fat: 15g | Saturated Fat: 5.8g | Polyunsaturated Fat: 1.7g | Monounsaturated Fat: 6.1g | Trans Fat: 0.03g | Cholesterol: 83.2mg | Sodium: 317.5mg | Potassium: 558.9mg | Fiber: 2.4g | Sugar: 5g | Vitamin A: 365.8IU | Vitamin C: 7.7mg | Calcium: 196.3mg | Iron: 1.9mg