Keto Pancakes
This Keto Pancakes recipe makes the perfect low carb breakfast for your diet. Soft and fluffy, these almond flour pancakes taste like the original but with just 1 g of net carb each! High protein option available.
Prep Time5 minutes mins
Cook Time5 minutes mins
Total Time10 minutes mins
Course: Breakfast, Brunch
Cuisine: Dairy-free, Gluten-free, Keto, Low carb
Keyword: almond flour, cooking
Servings: 6 pancakes
- 1 egg
- 50 grams almond flour
- ½ to 1 tbsp preferred granular sweetener to taste
- ½ tsp baking powder
- ½ tbsp vegetable oil or melted butter
- ⅓ tsp vanilla extract
- a pinch of salt
- 3 to 4 tbsp milk of choice to consistency
Protein Powder Option
- replace 20 grams (¼ cup) almond flour with protein powder
In a medium bowl, combine almond flour, granular sweetener and baking powder. Add the egg and start mixing while pouring in the milk gradually, until the batter reaches a smooth consistency.
Pour one scoop of batter into a hot and greased pan. Cook low carb pancakes over medium heat until the underside is golden and bubbles begin to appear on the surface, then flip with a spatula and cook until golden.
Serve with your favorite toppings.
- Please note that the nutritional values are approximations only. For precise information, calculate the macros by yourself.
Serving: 1 pancakes | Calories: 67.6kcal | Carbohydrates: 1g | Protein: 2.7g | Fat: 6g | Saturated Fat: 0.7g | Polyunsaturated Fat: 0.8g | Monounsaturated Fat: 0.5g | Trans Fat: 0.01g | Cholesterol: 27.3mg | Sodium: 10.4mg | Potassium: 10.1mg | Fiber: 0.9g | Sugar: 0.3g | Vitamin A: 39.6IU | Calcium: 21.6mg | Iron: 0.4mg