How to Mix Greek Yogurt and Protein Powder

Greek yogurt and protein powder, smooth and creamy topped with vibrant strawberries

5 from 1 vote

How to Mix Greek Yogurt and Protein Powder

Mix Greek yogurt and Protein Powder to add more protein to your meals. Whether for breakfast or as a snack, homemade protein yogurt is delicious, versatile and perfect for your diet.

Prep Time2

Cook Time0

Total Time2

Course: Breakfast, Snack

Cuisine: High Protein, Keto, Low calorie, Low carb

Keyword: chocolate, Greek yogurt, protein powder

Servings: serving

Ingredients

1 cup (240 g) Greek yogurt nonfat or full fat
⅓ cup (30 g) protein powder I recommend chocolate or vanilla whey
1 to 2 tbsp preferred sweetener if necessary, to taste
milk of choice if necessary, see notes*

Chocolate Flavor

⅓ cup (30 g) chocolate protein powder or add 1 tbsp cocoa powder

Vanilla Flavor

⅓ cup (30 g) vanilla protein powder or add ½ tsp vanilla extract

Instructions

Add Greek yogurt to a medium bowl. It should be only ¾ full to allow for easier mixing.
Add protein powder in small increments, while mixing with a whisk or spoon. To avoid clumps, avoid adding protein powder all at once.
If too thick, mix in 1 teaspoon of milk at the time until smooth. This depends on protein powder used.
Taste and adjust with your favorite sweetener, if necessary.
Serve immediately with your favorite toppings. Or place in an airtight container and store in the refrigerator for up to 3 days.

Notes

If using unflavored protein powder, adjust the taste with 1 - 2 tablespoons of sweetener and optional mix-ins (such as 1/2 tsp vanilla extract or 1 tbsp cocoa powder).
I recommend mixing Greek yogurt with whey protein powder. It mixes better and produces a smoother consistency.
Vegan protein powder and casein can make the yogurt thick. Adjust with a splash of milk, if it is necessary.
Nutritional values are based on 0% fat Greek yogurt and whey protein powder. I calculated the macros using MyFitnessPal. For more accuracy, calculate your own macros.

Nutrition