How to Cook Frozen Salmon in Air Fryer

Flaky frozen salmon in air fryer, cooked from frozen

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How to Cook Frozen Salmon in Air Fryer

Learn how to cook Frozen Salmon in Air Fryer for quick and healthy weeknight dinners! Air fry your fillets at 390°F (200°C), without thawing. In 15 minutes, you'll be enjoying juicy and flaky salmon.

Prep Time0

Cook Time15

Total Time15

Course: Dinner

Cuisine: Gluten-free, High calorie, High Protein, Low carb

Keyword: salmon

Servings: fillets

Equipment

air fryer

Ingredients

2 frozen salmon fillets skin-on or skinless (4 to 6 oz each)
½ tsp olive oil or avocado oil
½ tsp lemon juice
salt and pepper to taste

Instructions

Preheat air fryer to 390°F (200°C) for 5 minutes. This helps the salmon cook evenly and get crispy.
Take frozen salmon fillets straight from the freezer, no need for thawing.
Using a paper towel, pat off any ice crystals on top of the fillets.
Place frozen salmon in the air fryer basket and cook for 5 minutes. If with skin, place skin-side down in the basket.
In a small bowl, whisk together olive oil, lemon juice, salt and pepper to taste.
Open the air fryer and lightly brush the fish with olive oil marinade.
Cook for 7 to 10 minutes, depending of the thickness of your fillets. Do not overcook to prevent drying.
Frozen salmon is ready when it reaches an inside temperature of 145°F (62°C), if measured with a food thermometer. It should be golden outside and flaky inside.

Notes

Storage Directions

To store: Let the fillets cool completely, then place in an airtight food container. Keep in the fridge for up to 2 days (48 hours).
To reheat: Quickly reheat in the microwave, in a skillet, on in the air fryer. But avoid overcooking, or your fish may get dry.

Nutrition