Go Back
+ servings
Healthy Oatmeal Cookies
Print Recipe
5 from 1 vote

Healthy Oatmeal Cookies

These healthy Oatmeal Cookies are soft and chewy, with plenty of flavors and nutrients. Made with wholesome ingredients and no oil, this gluten-free oat cookie recipe makes healthy snacks and breakfasts for the whole family. 
Prep Time10 minutes
Cook Time10 minutes
Resting Time10 minutes
Total Time30 minutes
Course: Breakfast, Dessert, Snack
Cuisine: American
Keyword: baking
Servings: 10 cookies

Ingredients

  • 1 egg
  • 60 grams (¼ cup) unsweetened applesauce or mashed banana
  • 60 grams (¼ cup) almond butter or preferred nut butter
  • 80 ml (¼ cup) maple syrup or honey
  • 1 tsp ground cinnamon
  • 1 tsp vanilla extract
  • tsp salt
  • 150 grams (1 ½ cup) rolled oats
  • 50 grams (½ cup) oat flour or all purpose flour
  • 1 tsp baking powder

Optional Add-ins

  • 50 grams (⅓ cup) walnuts or pecans, almonds, seeds
  • 40 grams (¼ cup) chocolate chips
  • raisins, cranberries

Instructions

  • Preheat oven to 180°C (360°F) and line a baking sheet with parchment paper.
  • In a large mixing bowl add egg, applesauce, almond butter, maple syrup, ground cinnamon, vanilla extract and salt. Using a hand mixer or whisk, stir the wet mixture for a couple of minutes until all is well combined.
  • Add to the wet mixture rolled oats, oat flour and baking powder. Using a spatula stir all ingredients together.
  • Optionally, mix in additional ingredients such as chocolate chips or walnuts.
  • Let the dough rest in the fridge for at least 10 minutes.
  • Scoop about 1/3 cup of dough out and shape 10 cookies. Transfer the raisin cookies to the parchment paper covered baking sheet, spacing them apart.
  • Bake in hot oven for 10 to 12 minutes. Let cool over a baking rack before serving.

Notes

Storage information.
Let cool, then place in a sealable food container:
  • At room temperature, they will last for up to 3 days.
  • In the fridge, they will stay fresh for about 5 days.
  • In the freezer, they will keep for 3 months. For the best storage, make sure you seal leftovers in zipping bags or in a freezer safe container. 

Nutrition

Calories: 143.1kcal | Carbohydrates: 20.8g | Protein: 4.5g | Fat: 5.1g | Saturated Fat: 0.6g | Polyunsaturated Fat: 1.4g | Monounsaturated Fat: 2.5g | Trans Fat: 0.002g | Cholesterol: 16.4mg | Sodium: 8.7mg | Potassium: 145.8mg | Fiber: 2.7g | Sugar: 5.8g | Vitamin A: 25.6IU | Vitamin C: 0.1mg | Calcium: 42.6mg | Iron: 1.2mg