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–+ servings

Greek Yogurt Bars

These easy Frozen Yogurt Bars are the perfect high protein snack for summer. With just 2 ingredients, this recipe is budget-friendly, low calorie and super healthy. Try my 9 flavor ideas, or make your own!
2h 5mTotal
6bars
  • 89 kcal
  • P 7g
  • C 8g
  • F 4g
https://mattsfitchef.com/frozen-yogurt-bars/

Ingredients

  • 2 cups (460 g) Greek yogurt full fat recommended
  • 3 to 4 tbsp honey or maple syrup, to taste
  • 1 tsp vanilla extract optional

Berries Yogurt Bars

  • ½ cup (75 g) diced strawberries
  • ½ cup (75 g) blueberries
  • strawberries sliced, for topping

Instructions

  1. In a large mixing bowl, combine Greek yogurt with honey and vanilla extract.
    Adding honey to Greek yogurt
  2. Add diced strawberries, blueberries, or your favorite mix-ins.
    Diced strawberries added to honey Greek yogurt
  3. Using a spatula or fork, mix Greek yogurt until smoothly combined.
    Stirring Greek yogurt and honey with diced strawberries
  4. Taste and adjust with more honey, if necessary.
  5. Transfer the Greek yogurt mixture to a loaf pan or dish lined with parchment paper. Using a spatula or spoon, smooth it out evenly.
    Mixture for Greek yogurt bars in a parchment paper lined pan
  6. Top with sliced strawberries or your favorite toppings.
    Greek yogurt bars topped with sliced strawberries and blueberries, before freezing
  7. Cover the pan with a piece of parchment paper or plastic wrap to prevent freezer burns. Freeze for 2 hours, then remove from the freezer and let it on the counter for 10 minutes.
  8. Use a sharp knife to slice into even bars. Wrap each piece individually with parchment paper, then place in zipper bags.
  9. Freeze yogurt bars for up to 3 months. Before serving, remove the desired amount from the freezer and let thaw for 5 minutes at room temperature.

Notes

Success Tips
  • Use full fat Greek yogurt. Nonfat Greek yogurt gets icy and freezer burns may form.
  • Use a thick Greek yogurt, or the bars won't set.
  • Adjust sweetness with more maple syrup or honey to your likings.
  • Customize the yogurt bars with your favorite mix-ins like berries, sliced banana, chocolate chips, or peanut butter.
Storage Directions
  • After slicing, wrap the bars individually in parchment paper. Place in zipper bags or into an airtight freezer safe container and freeze for up to 3 months.
  • Let thaw at room temperature for about 5 minutes before serving.
Nutritional Values
  • Nutritional values are approximations, calculated via third party apps.
  • Nutritional values are calculated for full fat Greek yogurt, 3 tbsp honey and added fruit.
  • Precise calories and macronutrients may vary, based on yogurt used and mix-ins added. For accuracy, calculate your own.