Go Back
+ servings
Flourless Chocolate Muffins
Print Recipe
5 from 6 votes

Flourless Chocolate Muffins

These 3-ingredient Flourless Chocolate Muffins are unbelievably moist and delicious. Made with just banana, cocoa powder and nut butter, these 3-ingredient muffins are also healthy. They are vegan, gluten-free, egg-free, sugar-free and...flourless!
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Breakfast, Dessert, Snack
Cuisine: Clean eating, Dairy-free, Gluten-free, Oil-free, Plant Based, Vegan
Keyword: baking, banana, chocolate, flourless
Servings: 9 muffins

Ingredients

  • 3 large bananas ripe
  • 120 grams (½ cup) creamy nut butter peanut butter, almond butter, cashew butter
  • 50 grams (½ cup) cocoa powder

Instructions

  • Preheat oven to 180°C (350°F) and prepare a muffin mold with muffin liners.
  • In a large bowl, mash 3 ripe bananas. When they are completely mashed, add nut butter and stir the mixture until smooth. Add in the cocoa powder and give it a good mix, until you get a smooth batter.
  • Fill ⅔ of each cupcake liner with the batter and bake in hot oven for 20 to 25 minutes. Make sure you do not overbake the banana muffins; they are ready when a toothpick inserted into the center comes out clean.

Nutrition

Serving: 1 muffin | Calories: 141.1kcal | Carbohydrates: 13.5g | Protein: 4.5g | Fat: 8.7g | Saturated Fat: 0.6g | Polyunsaturated Fat: 1.8g | Monounsaturated Fat: 4.3g | Sodium: 1.4mg | Potassium: 262mg | Fiber: 2.6g | Sugar: 6.1g | Vitamin A: 29.1IU | Vitamin C: 3.9mg | Calcium: 48.5mg | Iron: 0.6mg