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Cucumber Tomato Salad
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5 from 5 votes

Cucumber Tomato Salad

Cucumber Tomato Salad is healthy, refreshing and oh so delicious. Full of crisp cucumbers, onions and juicy tomatoes in a simple dressing, it's perfect for summer side dishes, BBQ parties and picnics.
Prep Time5 minutes
Total Time5 minutes
Course: Dinner, Lunch, Salad, Side Dish
Cuisine: Low calorie, Vegan, Vegetarian
Keyword: cucumbers, salad, tomatoes
Servings: 6 servings

Ingredients

  • 1 large English cucumber also known as seedless cucumbers, diced
  • 2 cups cherry tomatoes diced
  • small red onion thinly sliced
  • 2 tbsp olive oil
  • 1 tbsp apple cider vinegar or red wine vinegar
  • 1 tbsp chopped parsley or cilantro optional
  • salt and pepper to taste

Instructions

  • To make the dressing, stir olive oil, apple cider vinegar, salt and pepper in a small bowl.
  • Dice tomatoes and cucumber, thinly slice onions if you haven't already.
  • In a large mixing bowl, combine diced tomatoes with cucumber, sliced red onion and optionally chopped parsley or cilantro. Toss cucumber tomato salad with the dressing, then place in the refrigerator to chill for at least 20 minutes.
  • After it has chilled, taste the salad and season with more salt if it is necessary. Serve as a fresh side dish for your meals.

Video

Nutrition

Serving: 1 serving | Calories: 65.5kcal | Carbohydrates: 5.6g | Protein: 1.1g | Fat: 4.9g | Saturated Fat: 0.7g | Polyunsaturated Fat: 0.6g | Monounsaturated Fat: 3.4g | Sodium: 5.4mg | Potassium: 266.2mg | Fiber: 1.3g | Sugar: 3.2g | Vitamin A: 673.3IU | Vitamin C: 12.3mg | Calcium: 17.9mg | Iron: 0.4mg