Cottage Cheese Chips
These crispy Cottage Cheese Chips are the ultimate high protein snack. Made with 1 ingredient and no oil, they taste so delicious that you won’t guess they are keto and low calorie.
Prep Time5 minutes mins
Cook Time25 minutes mins
Total Time30 minutes mins
Course: Side Dish, Snack
Cuisine: Gluten-free, High Protein, Low calorie, Low carb
Keyword: cottage cheese
Servings: 2 servings
Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper. Lightly spray the baking sheet with oil spray or olive oil to prevent sicking.
Drain any excess liquid on top of the cottage cheese. If desired, mix the cheese with your favorite seasonings.
Scoop one tablespoon portions of cottage cheese into the prepared baking sheet, spacing them apart. They will spread while baking.
Flatten the balls into thin rounds. They should be around 0.2 inches (0.5 cm) thick.
Bake in the middle rack of your hot oven for 25 to 35 minutes, or until crispy (mine took 27 minutes). Do not overcook the chips, or they will get tough.
Let cool at room temperature for 10 to 15 minutes. These keto chips will crisp up as they cool.
Air fryer cottage cheese chips
- Step 1 – Preheat air fryer to 320°F (160°C).
- Step 2 – Line the air fryer basket with parchment paper. This step is important, or the cheese will drip.
- Step 3 – Scoop one tablespoon portions of cottage cheese into the parchment paper covered basket, spacing them apart. If necessary, air fry in multiple batches.
- Step 4 – Air fry cottage cheese chips for 15 to 20 minutes, or until crispy.
- Step 5 – Let cool completely for 10-15 minutes before enjoying.
Serving: 1 serving | Calories: 117.6kcal | Carbohydrates: 4.1g | Protein: 13.3g | Fat: 5.2g | Saturated Fat: 2.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.9g | Cholesterol: 20.4mg | Sodium: 378mg | Potassium: 124.8mg | Sugar: 3.2g | Vitamin A: 168IU | Calcium: 99.6mg | Iron: 0.1mg