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+
servings
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US Customary
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Breakfast, Dinner, Lunch
Cornmeal Mush
5
from
3
votes
Hearty and comforting,
Cornmeal Mush
tastes delicious sweet for breakfast or savory for a cozy dinner. This easy mush recipe has just 3 ingredients
- cornmeal, water and milk.
Enjoy it with a pinch of salt and your favorite toppings!
20 min
Total
6
servings
Carbs-forward
117
kcal
Protein
10%
3
g
Carbs
73%
22
g
Fat
16%
2
g
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6
Ingredients
Steps
Nutrition
3
cups (720 ml)
water
1
cup (240 ml)
milk of choice
cold, dairy or dairy-free
1
cup (160 grams)
yellow cornmeal
a
pinch of
salt
to taste
Metric
-
US Customary
Add water and a pinch of salt to a medium-size saucepan, bring to a boil.
Combine yellow cornmeal and cold milk into a mixing bowl, then stir quickly.
Once the water is boiling, lower the heat and gradually add the cornmeal mixture. Using a whisk or wooden spoon, continue mixing.
Simmer, while stirring, for about 20 minutes, or until cornmeal has reached the desired texture.
Spoon homemade cornmeal mush to serving bowls and enjoy with a drizzle of maple syrup on top.
117
kcal
Protein
10%
3
g
Carbs
73%
22
g
Fat
16%
2
g
Per serving, estimated automatically, not a substitute for professional dietary advice.