Corn Pudding
Corn Pudding is a crowd-pleaser. Light, moist and fluffy, this healthier corn pudding casserole recipe is so easy to prepare. Enjoy warm as a comforting side dish or make it a meal.
Prep Time10 minutes mins
Cook Time45 minutes mins
Total Time55 minutes mins
Course: Dinner, Lunch, Main Course, Sides
Cuisine: Gluten-free, Vegetarian
Keyword: baking, corn
Servings: 6 servings
- 3 large eggs
- ½ cup Greek yogurt full fat and plain, replace with sour cream
- ⅓ cup butter melted
- 3 tbsp maple syrup or honey, more to taste
- ¼ cup cornmeal or all-purpose flour
- 1 tsp baking powder
- ½ tsp salt adjust to taste
- 15 oz whole kernel corn 1 can, drained
- 15 oz cream-style corn 1 can, drained
Preheat your oven to 350°F (175°C) and grease a baking dish (9x9 inches ) with cooking spray or olive oil.
In a large mixing bowl, beat eggs with Greek yogurt, melted butter and maple syrup. Whisk all wet ingredients together until smooth and creamy.
Gradually stir in cornmeal (or all-purpose flour), baking powder and salt. Mix until all dry ingredients have fully incorporated into the wet mixture.
Add whole kernel corn and cream-style corn to the mixture, then stir until well combined.
Pour the corn pudding mixture into the prepared baking dish, spreading it evenly.
Bake in hot oven for 40 to 50 minutes, or until the corn pudding is set and the top is lightly golden brown. Let cool for a few minutes before serving. Enjoy warm as a side dish or as a meal.
Serving: 1 serving | Calories: 292.6kcal | Carbohydrates: 34.6g | Protein: 8.4g | Fat: 14.4g | Saturated Fat: 7.6g | Polyunsaturated Fat: 1.6g | Monounsaturated Fat: 4.1g | Trans Fat: 0.4g | Cholesterol: 120.9mg | Sodium: 688.7mg | Potassium: 282.2mg | Fiber: 1.5g | Sugar: 9g | Vitamin A: 503.3IU | Vitamin C: 4.1mg | Calcium: 89.7mg | Iron: 1.2mg