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Corn Pudding Recipe
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5 from 2 votes

Corn Pudding

Corn Pudding is a crowd-pleaser. Light, moist and fluffy, this healthier corn pudding casserole recipe is so easy to prepare. Enjoy warm as a comforting side dish or make it a meal.
Prep Time10 minutes
Cook Time45 minutes
Total Time55 minutes
Course: Dinner, Lunch, Main Course, Sides
Cuisine: Gluten-free, Vegetarian
Keyword: baking, corn
Servings: 6 servings

Ingredients

  • 3 large eggs
  • ½ cup Greek yogurt full fat and plain, replace with sour cream
  • cup butter melted
  • 3 tbsp maple syrup or honey, more to taste
  • ¼ cup cornmeal or all-purpose flour
  • 1 tsp baking powder
  • ½ tsp salt adjust to taste
  • 15 oz whole kernel corn 1 can, drained
  • 15 oz cream-style corn 1 can, drained

Instructions

  • Preheat your oven to 350°F (175°C) and grease a baking dish (9x9 inches ) with cooking spray or olive oil.
  • In a large mixing bowl, beat eggs with Greek yogurt, melted butter and maple syrup. Whisk all wet ingredients together until smooth and creamy.
  • Gradually stir in cornmeal (or all-purpose flour), baking powder and salt. Mix until all dry ingredients have fully incorporated into the wet mixture.
  • Add whole kernel corn and cream-style corn to the mixture, then stir until well combined.
  • Pour the corn pudding mixture into the prepared baking dish, spreading it evenly.
  • Bake in hot oven for 40 to 50 minutes, or until the corn pudding is set and the top is lightly golden brown. Let cool for a few minutes before serving. Enjoy warm as a side dish or as a meal.

Nutrition

Serving: 1 serving | Calories: 292.6kcal | Carbohydrates: 34.6g | Protein: 8.4g | Fat: 14.4g | Saturated Fat: 7.6g | Polyunsaturated Fat: 1.6g | Monounsaturated Fat: 4.1g | Trans Fat: 0.4g | Cholesterol: 120.9mg | Sodium: 688.7mg | Potassium: 282.2mg | Fiber: 1.5g | Sugar: 9g | Vitamin A: 503.3IU | Vitamin C: 4.1mg | Calcium: 89.7mg | Iron: 1.2mg