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Chocolate Protein Bars Recipe
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5 from 5 votes

Chocolate Protein Bars

This simple recipe will teach you how to make no bake Chocolate Protein Bars at home, in just 10 minutes. Vegan, gluten-free and keto-friendly, these protein chocolate bars are better than the ones you buy. Healthier, more delicious and much cheaper!
Prep Time10 minutes
Cook Time0 minutes
Total Time10 minutes
Course: Dessert, Snack
Cuisine: Gluten-free, High Protein, Keto, Low carb, Vegan
Keyword: chocolate, no cook, protein powder
Servings: 6 protein bars

Ingredients

  • 70 grams (¾ cup) protein powder see notes*
  • 30 grams (¼ cup) cocoa powder
  • 20 grams (3 tbsp) oat flour or almond flour
  • tsp salt omit if using salted peanut butter
  • 85 grams (⅓ cup) peanut butter or preferred nut butter
  • 60 grams (¼ cup) maple syrup or honey
  • 35 grams (3 tbsp) chocolate chips

Instructions

  • In a large bowl, combine protein powder with cocoa powder, oat flour and a pinch of salt. Quickly give it a good stir, then add in peanut butter, maple syrup and chocolate chips. Mix until you get a smooth dough.
    Note: Based on the protein powder choice, the dough may require more nut butter if it is too dry (casein and vegan protein powder), or more oat flour if it is too sticky (whey).
  • Line a 15 x 15 cm (6 x 6 in) pan with parchment paper or grease with little oil so that the protein bars do not stick to the bottom. Transfer protein dough to your prepared pan, smooth it out and refrigerate for about 1 hour. Once it has set, cut into bars.
  • Place your homemade chocolate protein bars in a sealable food container and store in the fridge for a maximum of five days.

Notes

  • Use whey, casein or vegan protein powder of choice.
    • If you utilize vegan protein powder you may need to adjust the dough with more peanut butter or maple syrup. Add more in case it is too dry.
    • If you utilize whey, the dough may require additional oat flour in case it is sticky.
  • Use unflavored, chocolate, vanilla or brownie protein powder.
  • Use gluten-free protein powder if necessary.

Nutrition

Serving: 1 protein bars | Calories: 216.6kcal | Carbohydrates: 13.4g | Protein: 14.4g | Fat: 11.1g | Saturated Fat: 2.9g | Polyunsaturated Fat: 1.8g | Monounsaturated Fat: 3.7g | Cholesterol: 19.4mg | Sodium: 69.5mg | Potassium: 148.6mg | Fiber: 1.4g | Sugar: 8.3g | Vitamin A: 31.1IU | Calcium: 57.7mg | Iron: 1.5mg