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–+ servings

Chocolate Chip Mug Cake

Dig into a fluffy Chocolate Chip Mug Cake that is unbelievably healthy. Whipped up in under 5 minutes, this cookie mug cake is the perfect single serve treat to satisfy your cravings.
3 minTotal
1serving
  • 356 kcal
  • P 10g
  • C 41g
  • F 20g
https://mattsfitchef.com/chocolate-chip-mug-cake/

Ingredients

  • 3 tbsp (45 grams) unsweetened applesauce or mashed banana
  • 1 tbsp nut butter peanut butter, almond butter or preferred nut butter
  • 1 tbsp maple syrup or honey
  • 1/3 tsp vanilla extract optional
  • 2 tbsp oat flour or all purpose flour
  • 2 tbsp almond flour or more oat flour, all purpose flour
  • ⅓ tsp baking powder
  • a pinch of salt
  • 2 tbsp milk of choice
  • 1 tbsp chocolate chips

Instructions

  1. In a microwave-safe mug, combine applesauce, nut butter, maple syrup and vanilla extract. Whisk until smooth.
  2. Once smooth, add oat flour, almond flour, baking powder, a pinch of salt and milk. Stir until combined; then fold a tablespoon chocolate chips into the mug cake batter.
  3. Place the mug in the microwave and cook on high for approximately 1 minute, or until the cake has risen and is set in the center. Microwaves may vary, so adjust the cooking time accordingly.
  4. Carefully remove the mug from the microwave (it will be hot!) and allow the cake to cool for a minute or two before serving.

Oven-baked Chocolate Chip Mug Cake

  1. Follow the same instructions as above but bake in hot oven at 180°C (360°F) for 12 to 20 minutes.