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Chocolate Banana Muffins
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5 from 3 votes

Chocolate Banana Muffins

These Double Chocolate Banana Muffins are so moist and decadent that you will never guess they’re also good for you. Oil-free and without refined flour, these healthy chocolate muffins are packed with banana flavors and fibers. Perfect for breakfast, as a snack or as a guilt-free treat.
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Breakfast, Dessert, Snack
Cuisine: Gluten-free
Keyword: baking, banana, chocolate, oats
Servings: 12 muffins

Ingredients

  • 3 large bananas ripe
  • 2 eggs
  • 60 g (¼ cup) nut butter almond butter, cashew butter, peanut butter or sunflower seed butter
  • 70 g (⅓ cup) coconut sugar sub with brown sugar or granulated sweetener of choice
  • 1 tsp vanilla extract
  • tsp sea salt
  • 150 g (1 ½ cup) oat flour sub with wholewheat flour or all purpose flour
  • 50 g (1/2 cup) cocoa powder
  • 2 tsp baking powder
  • 50 g (½ cup) chocolate chips

Instructions

  • Preheat oven to 350°F (180°C) and prepare a muffin mold with cupcake liners. Make sure you grease the liners to prevent muffins from sticking.
  • In a large mixing bowl mash three ripe bananas with a fork until completely smooth. Stir nut butter, eggs and vanilla extract into the banana mixture.
  • Add coconut sugar and salt. Stir the wet mixture with a whisk or fork for around two minutes, or until all is well combined.
  • Stir in oat flour (or preferred flour), cocoa powder and baking powder. Mix just until the batter reaches a smooth texture and is free of lumps, but do not overmix. Then fold through chocolate chips.
  • Fill ⅔ of each muffin liner with the batter, sprinkle with more chocolate chips and bake in hot oven for 20 to 25 minutes. Make sure you do not overbake the muffins; they are ready when a toothpick inserted into the center comes out clean.
  • Remove chocolate banana muffins from the oven and let cool over a baking rack for about 15 minutes.

Nutrition

Serving: 1 muffin | Calories: 161.8kcal | Carbohydrates: 25.6g | Protein: 4.7g | Fat: 6g | Saturated Fat: 1.9g | Polyunsaturated Fat: 0.8g | Monounsaturated Fat: 1.8g | Trans Fat: 0.003g | Cholesterol: 27.3mg | Sodium: 24.3mg | Potassium: 207mg | Fiber: 4.5g | Sugar: 8g | Vitamin A: 58.5IU | Vitamin C: 2.6mg | Calcium: 13.4mg | Iron: 1.7mg